# The SDMB Weight Loss Club Part Drei (three)

**URL:** <https://boards.straightdope.com/t/the-sdmb-weight-loss-club-part-drei-three/206506>\
**Category:** Miscellaneous and Personal Stuff I Must Share\
**Created:** [October 9, 2003, 5:20pm UTC](https://boards.straightdope.com/t/the-sdmb-weight-loss-club-part-drei-three/206506 "2003-10-09T17:20:07Z")\
**Posts on this page:** 20\
**Page:** 11

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**Author:** ![Quasimodem](https://avatars.discourse-cdn.com/v4/letter/q/e274bd/32.png) [@Quasimodem](https://boards.straightdope.com/u/Quasimodem)\
**Post date:** [November 1, 2003, 2:14am UTC](https://boards.straightdope.com/t/the-sdmb-weight-loss-club-part-drei-three/206506/201 "2003-11-01T02:14:06Z")

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> [@](#):
>
> \*Originally posted by Johnny L.A. \*  
> \*\*[sub]No offense to any hillbillies. It’s just the way I heard it.[/sub] \*\*

The Georgia Night silence is shattered by the sound of monster **Four by Fours** , souped-up **John Deere’s** , **'57 Chevy’s** , and the Shriner’s **Harleys** , coming your way, dood!

Not to mention the **Ud’n-Ud’n** coming from my own Moped!

You done “screwed da pooch” mommy-frigger! Soon as I can get somebody to pee on my **Levi’s** vest, I’m headin’ up your way to chastise yo’ ass!

I will show you no Mersey!

**Gotchaya!**

Quasi das Terrible Mensch!

😃 Bet I had you shaking in your Earth-Shoes, didn’t I? 😃

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**Author:** ![susan](https://sea3.discourse-cdn.com/straightdope/user_avatar/boards.straightdope.com/susan/32/17537_2.png) [@susan](https://boards.straightdope.com/u/susan)\
**Post date:** [November 1, 2003, 6:29pm UTC](https://boards.straightdope.com/t/the-sdmb-weight-loss-club-part-drei-three/206506/202 "2003-11-01T18:29:55Z")

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167.5 (boooo). Diligent Atkins. No lipolysis. Size 14 pants still tight due to 4# of water consumed each day. Many happy people eatting leftover Halloween candy. Grrrr… Thinking of the blue light. Peaceful, philosophical, patient. Alternating with _grrrrr…_

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**Author:** ![Johnny\_L.A](https://sea3.discourse-cdn.com/straightdope/user_avatar/boards.straightdope.com/johnny_l.a/32/1084_2.png) [@Johnny\_L.A](https://boards.straightdope.com/u/Johnny_L.A)\
**Post date:** [November 1, 2003, 6:38pm UTC](https://boards.straightdope.com/t/the-sdmb-weight-loss-club-part-drei-three/206506/203 "2003-11-01T18:38:00Z")

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**Quasimodem** : You gave yourself away in your precious post! 😛

Well, I’m getting tired of hot dogs. I bought two “family packs” of Ralph’s Private Selection Old Fashioned Hot Dogs (slightly spicy, with skins that snap when you bite 'em) before I was laid off. I put them in Zip-Loc bags and froze them. Since I’m moving house, I thought I’d better clean out the fridge. Can’t waste food, so I’ve been eating the 'dogs. I’ve been simply heating them and then dredging them in catsup, or heating and eating them on low-carb tortillas with some mayo and catsup. And I’m just tired of hot dogs.

So yesterday I went to KFC. I wanted a three-piece meal, but the person in front of me wanted an eight-piece meal with all breasts. I settled for a two-piece (their last remaining breast, and a wing). The guy threw in an extra wing because I had originally wanted a three-piece and he didn’t have two chicken breasts available. And I had the mashed potatoes and gravy and the cole slaw. (Big no-nos on Atkins!) But I was hungry and tired of hot dogs. I couldn’t find Trader Joe’s new location, so I couldn’t get the salmon I _really_ wanted.

Still, I was down another half-pound this morning. Total weight loss: 27.5 pounds. 🙂

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**Author:** ![Quasimodem](https://avatars.discourse-cdn.com/v4/letter/q/e274bd/32.png) [@Quasimodem](https://boards.straightdope.com/u/Quasimodem)\
**Post date:** [November 1, 2003, 11:31pm UTC](https://boards.straightdope.com/t/the-sdmb-weight-loss-club-part-drei-three/206506/204 "2003-11-01T23:31:45Z")

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> [@](#):
>
> \*Originally posted by Johnny L.A. \*  
> **Quasimodem: You gave yourself away in your precious post! 😛**

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**Author:** ![Quasimodem](https://avatars.discourse-cdn.com/v4/letter/q/e274bd/32.png) [@Quasimodem](https://boards.straightdope.com/u/Quasimodem)\
**Post date:** [November 1, 2003, 11:39pm UTC](https://boards.straightdope.com/t/the-sdmb-weight-loss-club-part-drei-three/206506/205 "2003-11-01T23:39:57Z")

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😃 Thanks **Johnny L.A.**. I have a lot of love for you in my heart for you and my other Doper buds. Believe it. Big Hugs!

Q

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**Author:** ![Johnny\_L.A](https://sea3.discourse-cdn.com/straightdope/user_avatar/boards.straightdope.com/johnny_l.a/32/1084_2.png) [@Johnny\_L.A](https://boards.straightdope.com/u/Johnny_L.A)\
**Post date:** [November 1, 2003, 11:53pm UTC](https://boards.straightdope.com/t/the-sdmb-weight-loss-club-part-drei-three/206506/206 "2003-11-01T23:53:07Z")

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:smack: D’OH!

Who put the “c” key so close to the “v” key? “… your _previous_ post.”

Aiyiyi.

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**Author:** ![Quasimodem](https://avatars.discourse-cdn.com/v4/letter/q/e274bd/32.png) [@Quasimodem](https://boards.straightdope.com/u/Quasimodem)\
**Post date:** [November 2, 2003, 1:25am UTC](https://boards.straightdope.com/t/the-sdmb-weight-loss-club-part-drei-three/206506/207 "2003-11-02T01:25:49Z")

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So I guess this means goodbye to the thoughts of my hunching your legs, then, huh?

You \*\* BITCH!\*\*

😃

Q

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**Author:** ![susan](https://sea3.discourse-cdn.com/straightdope/user_avatar/boards.straightdope.com/susan/32/17537_2.png) [@susan](https://boards.straightdope.com/u/susan)\
**Post date:** [November 2, 2003, 5:13am UTC](https://boards.straightdope.com/t/the-sdmb-weight-loss-club-part-drei-three/206506/208 "2003-11-02T05:13:51Z")

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Good work, you guys!

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**Author:** ![JavaMaven1](https://avatars.discourse-cdn.com/v4/letter/j/cab0a1/32.png) [@JavaMaven1](https://boards.straightdope.com/u/JavaMaven1)\
**Post date:** [November 2, 2003, 6:10pm UTC](https://boards.straightdope.com/t/the-sdmb-weight-loss-club-part-drei-three/206506/209 "2003-11-02T18:10:11Z")

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I can’t believe it. I hit the 25 pounds lost mark today. I’m just surprised because I drank last night (Halloween party) and consumed a few more carbs than I probably should have by snacking on dill pickles.

I love that I’m now able to wear pants I haven’t been able to wear in ages (which is good, because all the pants that did fit me were starting to fall apart!). People are noticing the weight loss. My giant belly is shrinking. I’m sleeping much better at night and I’m feeling a little more comfortable in my skin. My energy level is the best it’s been in a long, long time. The “shelf” on my ass has disappeared.

All of this has been a motivation, along with everyone else who’s posting here. Good to know I’m not fighting the good fight alone. 🙂

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**Author:** ![susan](https://sea3.discourse-cdn.com/straightdope/user_avatar/boards.straightdope.com/susan/32/17537_2.png) [@susan](https://boards.straightdope.com/u/susan)\
**Post date:** [November 2, 2003, 10:58pm UTC](https://boards.straightdope.com/t/the-sdmb-weight-loss-club-part-drei-three/206506/210 "2003-11-02T22:58:01Z")

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Mazel tov, **JavaMaven1!**  
167. = 4 pounds on Atkins Induction, Week 1.

I found Hansen’s diet sodas at the store today. They’re sweetened with Splenda rather than aspartame, making them a better fit for Atkins (and potentially safer).

I’m not much of a carnivore, so I’m finding it quite bizarre to eat pot roast plus turkey plus sausages plus eggs plus chicken in the same day. My weight ranges up to 172.5 from all the water, then drops up to 5 pounds overnight. I’m having a hard time dressing in the morning, since something that’s too loose is too tight by the end of the day. I’m hoping that after another week of Induction this will even out somewhat. And still no ketosis.

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**Author:** ![Quasimodem](https://avatars.discourse-cdn.com/v4/letter/q/e274bd/32.png) [@Quasimodem](https://boards.straightdope.com/u/Quasimodem)\
**Post date:** [November 2, 2003, 11:02pm UTC](https://boards.straightdope.com/t/the-sdmb-weight-loss-club-part-drei-three/206506/211 "2003-11-02T23:02:10Z")

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> [@](#):
>
> \*Originally posted by JavaMaven1 \*  
> \*\* The “shelf” on my ass has disappeared. \*\*

😃

Q

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**Author:** ![GingerOfTheNorth](https://avatars.discourse-cdn.com/v4/letter/g/cdc98d/32.png) [@GingerOfTheNorth](https://boards.straightdope.com/u/GingerOfTheNorth)\
**Post date:** [November 3, 2003, 3:01am UTC](https://boards.straightdope.com/t/the-sdmb-weight-loss-club-part-drei-three/206506/212 "2003-11-03T03:01:55Z")

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Java! That’s wonderful! YAY!

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**Author:** ![susan](https://sea3.discourse-cdn.com/straightdope/user_avatar/boards.straightdope.com/susan/32/17537_2.png) [@susan](https://boards.straightdope.com/u/susan)\
**Post date:** [November 3, 2003, 2:57pm UTC](https://boards.straightdope.com/t/the-sdmb-weight-loss-club-part-drei-three/206506/213 "2003-11-03T14:57:38Z")

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1. Booooo Atkins. And yes, I am following it to the letter. And no, my clothes are not looser.

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**Author:** ![Pammipoo](https://avatars.discourse-cdn.com/v4/letter/p/87869e/32.png) [@Pammipoo](https://boards.straightdope.com/u/Pammipoo)\
**Post date:** [November 3, 2003, 3:12pm UTC](https://boards.straightdope.com/t/the-sdmb-weight-loss-club-part-drei-three/206506/214 "2003-11-03T15:12:47Z")

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Awesome job Java!!

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**Author:** ![Quasimodem](https://avatars.discourse-cdn.com/v4/letter/q/e274bd/32.png) [@Quasimodem](https://boards.straightdope.com/u/Quasimodem)\
**Post date:** [November 3, 2003, 5:51pm UTC](https://boards.straightdope.com/t/the-sdmb-weight-loss-club-part-drei-three/206506/215 "2003-11-03T17:51:33Z")

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Atkins is not a tried and true weight loss method for the ladies, I’m afraid. Speaking as a male, I can’t really go into details, but I have read on [http://groups.google.com/groups?hl=en&lr=&ie=UTF-8&group=alt.support.diet.low-carb](http://groups.google.com/groups?hl=en&lr=&ie=UTF-8&group=alt.support.diet.low-carb) that TOM and water retention plays a big role in weight loss.

Quasi

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**Author:** ![GingerOfTheNorth](https://avatars.discourse-cdn.com/v4/letter/g/cdc98d/32.png) [@GingerOfTheNorth](https://boards.straightdope.com/u/GingerOfTheNorth)\
**Post date:** [November 3, 2003, 7:36pm UTC](https://boards.straightdope.com/t/the-sdmb-weight-loss-club-part-drei-three/206506/216 "2003-11-03T19:36:05Z")

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> [@](#):
>
> \*Originally posted by Shoshana \*  
> \*\*169. Booooo Atkins. And yes, I am following it to the letter. And no, my clothes are not looser. \*\*

Are you exercising at all? Are you eating enough?

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**Author:** ![susan](https://sea3.discourse-cdn.com/straightdope/user_avatar/boards.straightdope.com/susan/32/17537_2.png) [@susan](https://boards.straightdope.com/u/susan)\
**Post date:** [November 3, 2003, 8:11pm UTC](https://boards.straightdope.com/t/the-sdmb-weight-loss-club-part-drei-three/206506/217 "2003-11-03T20:11:36Z")

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Hi **GingerOfTheNorth,** Exercising: Yup, when I have had the energy for it. At least 15 minutes a day, up to 30-45 (my usual). Yes, I’m eating over a thousand calories a day, and generally 1400 (my usual). And yes, I’m not stinting on fat. It’s annoying.

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**Author:** ![Quasimodem](https://avatars.discourse-cdn.com/v4/letter/q/e274bd/32.png) [@Quasimodem](https://boards.straightdope.com/u/Quasimodem)\
**Post date:** [November 4, 2003, 8:56am UTC](https://boards.straightdope.com/t/the-sdmb-weight-loss-club-part-drei-three/206506/218 "2003-11-04T08:56:19Z")

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…to my bro **Johnny L A** for a post that in retrospect was way over the top, even for me. John, I’m sorry. If you’d forgive me, I’d appreciate it.

Quasi

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**Author:** ![norinew](https://avatars.discourse-cdn.com/v4/letter/n/eb9ed0/32.png) [@norinew](https://boards.straightdope.com/u/norinew)\
**Post date:** [November 4, 2003, 11:33am UTC](https://boards.straightdope.com/t/the-sdmb-weight-loss-club-part-drei-three/206506/219 "2003-11-04T11:33:24Z")

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**Quasi** , I don’t know what **Johnny L.A.** is gonna say about that post, but for me, I took it as the humor it was intended to be. A lot of times, humor is funnier when it’s over the top:)

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**Author:** ![susan](https://sea3.discourse-cdn.com/straightdope/user_avatar/boards.straightdope.com/susan/32/17537_2.png) [@susan](https://boards.straightdope.com/u/susan)\
**Post date:** [November 4, 2003, 4:45pm UTC](https://boards.straightdope.com/t/the-sdmb-weight-loss-club-part-drei-three/206506/220 "2003-11-04T16:45:16Z")

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167.5

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