# Treadmill causing constipation feeling

**URL:** <https://boards.straightdope.com/t/treadmill-causing-constipation-feeling/709210>\
**Category:** In My Humble Opinion\
**Created:** [January 7, 2015, 10:41am UTC](https://boards.straightdope.com/t/treadmill-causing-constipation-feeling/709210 "2015-01-07T10:41:46Z")\
**Posts on this page:** 9\
**Page:** 2

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**Author:** ![JerrySTL](https://avatars.discourse-cdn.com/v4/letter/j/e274bd/32.png) [@JerrySTL](https://boards.straightdope.com/u/JerrySTL)\
**Post date:** [January 9, 2015, 3:53pm UTC](https://boards.straightdope.com/t/treadmill-causing-constipation-feeling/709210/21 "2015-01-09T15:53:57Z")

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About the only way the treadmill would cause that problem is if you are getting dehydrated. Drink more fluids and / or eat more fruits like apples which carry water and fiber.

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**Author:** ![susan](https://sea3.discourse-cdn.com/straightdope/user_avatar/boards.straightdope.com/susan/32/17537_2.png) [@susan](https://boards.straightdope.com/u/susan)\
**Post date:** [January 9, 2015, 7:01pm UTC](https://boards.straightdope.com/t/treadmill-causing-constipation-feeling/709210/22 "2015-01-09T19:01:00Z")

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Put the treadmill on a plane and fly to a doctor. You’re not going to get a satisfying answer here.

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**Author:** ![sweat209](https://avatars.discourse-cdn.com/v4/letter/s/9fc348/32.png) [@sweat209](https://boards.straightdope.com/u/sweat209)\
**Post date:** [January 9, 2015, 9:32pm UTC](https://boards.straightdope.com/t/treadmill-causing-constipation-feeling/709210/23 "2015-01-09T21:32:46Z")

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> [@JerrySTL](#):
>
> About the only way the treadmill would cause that problem is if you are getting dehydrated. Drink more fluids and / or eat more fruits like apples which carry water and fiber.

I drink about two glass of water in day.

The systems are much less today. Drinking water helps too.

A hot bath soak seems to really help.

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**Author:** ![pool](https://sea3.discourse-cdn.com/straightdope/user_avatar/boards.straightdope.com/pool/32/4152_2.png) [@pool](https://boards.straightdope.com/u/pool)\
**Post date:** [January 9, 2015, 9:42pm UTC](https://boards.straightdope.com/t/treadmill-causing-constipation-feeling/709210/24 "2015-01-09T21:42:23Z")

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I wonder if your problem eating chocolate had to do with the caffeine in it stimulating you to have bowel movements and not feeling like you’ve gotten everything out, a lot of people I’ve talked to are surprised when I tell them that chocolate contains caffeine or could you be eating chocolate that has lactose added and you have some lactose intolerance?

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**Author:** ![simster](https://sea3.discourse-cdn.com/straightdope/user_avatar/boards.straightdope.com/simster/32/1047_2.png) [@simster](https://boards.straightdope.com/u/simster)\
**Post date:** [January 9, 2015, 9:52pm UTC](https://boards.straightdope.com/t/treadmill-causing-constipation-feeling/709210/25 "2015-01-09T21:52:34Z")

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You haven’t had a root canal have you?

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**Author:** ![elfkin477](https://avatars.discourse-cdn.com/v4/letter/e/a9a28c/32.png) [@elfkin477](https://boards.straightdope.com/u/elfkin477)\
**Post date:** [January 10, 2015, 6:12am UTC](https://boards.straightdope.com/t/treadmill-causing-constipation-feeling/709210/26 "2015-01-10T06:12:58Z")

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> [@pool](#):
>
> I wonder if your problem eating chocolate had to do with the caffeine in it stimulating you to have bowel movements and not feeling like you’ve gotten everything out, a lot of people I’ve talked to are surprised when I tell them that chocolate contains caffeine or could you be eating chocolate that has lactose added and you have some lactose intolerance?

[Chocolate can cause constipation](http://www.health.com/health/gallery/0,,20452199_4,00.html). It does in me if I eat way too much of it.

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**Author:** ![jcarlson08](https://avatars.discourse-cdn.com/v4/letter/j/90ced4/32.png) [@jcarlson08](https://boards.straightdope.com/u/jcarlson08)\
**Post date:** [February 18, 2022, 10:57am UTC](https://boards.straightdope.com/t/treadmill-causing-constipation-feeling/709210/27 "2022-02-18T10:57:05Z")

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Wondering if you had an update as I have the exact same problem as you after beginning cycling. Intermittent tenesmus, not constipated at all. I do get lower back pain as well.

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**Author:** ![Mallard](https://avatars.discourse-cdn.com/v4/letter/m/b9bd4f/32.png) [@Mallard](https://boards.straightdope.com/u/Mallard)\
**Post date:** [February 18, 2022, 2:38pm UTC](https://boards.straightdope.com/t/treadmill-causing-constipation-feeling/709210/28 "2022-02-18T14:38:48Z")

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I get symptoms like this from time to time. My problem is intermittent hemorrhoid issues. Preparation H is the answer for me.

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**Author:** ![Spiderman](https://sea3.discourse-cdn.com/straightdope/user_avatar/boards.straightdope.com/spiderman/32/230_2.png) [@Spiderman](https://boards.straightdope.com/u/Spiderman)\
**Post date:** [February 18, 2022, 2:58pm UTC](https://boards.straightdope.com/t/treadmill-causing-constipation-feeling/709210/29 "2022-02-18T14:58:08Z")

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What type of bike is it, a road bike (w/ drop bars) or a more upright style? Where did you get the bike; a hand-me-down/bought used, a big-box store, or bought from a bike shop?

I’m thinking bike fit isn’t right, especially w/ back pain issues; get thee to a bike shop for a fitting.

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