# Tuna Melt. **URL:** \ **Category:** Cafe Society\ **Created:** [September 18, 2014, 2:59pm UTC](https://boards.straightdope.com/t/tuna-melt/698823 "2014-09-18T14:59:06Z")\ **Posts on this page:** 1\ **Page:** 2
**Author:** ![Johnny\_L.A](https://sea3.discourse-cdn.com/straightdope/user_avatar/boards.straightdope.com/johnny_l.a/32/1084_2.png) [@Johnny\_L.A](https://boards.straightdope.com/u/Johnny_L.A)\ **Post date:** [September 21, 2014, 2:05pm UTC](https://boards.straightdope.com/t/tuna-melt/698823/21 "2014-09-21T14:05:42Z")
> [@Carl\_Corey](#): > > On an english muffin with roasted red pepper, sautéed spinach, and cheese. > [@QuickSilver](#): > > I’d stop short of the cheese, so it wouldn’t be a melt, but I’m intrigued. **Shayna** gave me a recipe years ago for very good toasted spinach sandwiches: \*\*Toasted Spinach Sandwiches Ingredients\*\* 1 (10 oz) package of frozen chopped spinach, thawed and drained ½ cup finely chopped celery ¼ cup minced green onions or garlic chives ¼ cup low or non-fat salad dressing or mayo ¼ cup low or non-fat plain yogurt 1 tsp hot sauce (the original recipe called for half that, but we found it rather bland – add to your own taste) ½ tsp garlic powder ¼ cup finely shredded low fat havarti or swiss cheese Whole grain bread Fat free butter flavored cooking spray **Instructions** Press the spinach between paper towels until barely moist. Combine spinach, celery, chopped green onions or chives, salad dressing, yogurt, hot sauce & garlic powder in a medium bowl; stir well. Spread mixture evenly over 4 slices of bread, sprinkle with cheese and top with remaining bread slices. Brown sandwiches on a griddle coated with cooking spray. EDIT: Hm… I thought this was the [\_\_\_\_\_] thread. . [Previous page](https://boards.straightdope.com/t/tuna-melt/698823.md?page=1)