# Understanding the Twelve Steps

**URL:** https://boards.straightdope.com/t/understanding-the-twelve-steps/606119
**Category:** Factual Questions
**Created:** [December 14, 2011, 1:59am UTC](https://boards.straightdope.com/t/understanding-the-twelve-steps/606119 "2011-12-14T01:59:21Z")
**Posts on this page:** 6
**Page:** 1

<div class="post-metadata">

### Author: ![robert\_columbia](https://avatars.discourse-cdn.com/v4/letter/r/e79b87/32.png) [@robert\_columbia](https://boards.straightdope.com/u/robert_columbia)
#### Post date: [December 14, 2011, 1:59am UTC](https://boards.straightdope.com/t/understanding-the-twelve-steps/606119/1 "2011-12-14T01:59:21Z")

</div>

I had been thinking about this a while back, but this thread brought it to the top of my thoughts:

> **[Are there any medications that can really help an alcoholic kick the habit?](https://boards.straightdope.com/sdmb/showthread.php?t=634681)**
>
> My brother has finally admitted he has a serious drinking problem and wants to quit, but after 25 years of heavy drinking, he is despondent and scared about the idea of quitting. He will NOT go to AA, first because he lives in a VERY small town and...

of course, here’s a reference to the Twelve Steps themselves.

> **[Twelve-step program](https://en.wikipedia.org/wiki/Twelve-Step_Program)**
>
> Twelve-step programs are international mutual aid programs supporting recovery from substance addictions, behavioral addictions and compulsions. Developed in the 1930s, the first twelve-step program, Alcoholics Anonymous (AA), founded by Bill Wilson and Bob Smith, aided its membership to overcome alcoholism. Since that time dozens of other organizations have been derived from AA's approach to address problems as varied as drug addiction, compulsive gambling, sex, and overeating. All twelve-s As...

I’ve not been through a Twelve Step program, and I’m curious.

Are the steps fairly formalized, with a person being identifiably on a specific step, with rites of passage to the next step, possibly with exams, evaluation panels, “passing”, “failing”, etc., or are they more informal?

E.g.

“I failed my Step 4 test. The Evaluation Panel determined that my moral inventory was insufficient.”

“Oh, Step 9 is the hardest. I’ve been working on it for the past six months now.”

“The Step 8 certificates aren’t what they used to be. They used to be all bright and sunshiney and printed on glossy paper, now they are just a blank piece of notebook paper and you have to stable the list of people you harmed onto them.”

or are the steps more of an artificial model of what naturally flows out of the activities of a twelve step group, in the sense that you can make it through them all without realizing or really thinking about which one you are “on” at the present time?

---

<div class="post-metadata">

### Author: ![Indygrrl](https://avatars.discourse-cdn.com/v4/letter/i/58f4c7/32.png) [@Indygrrl](https://boards.straightdope.com/u/Indygrrl)
#### Post date: [December 14, 2011, 6:28am UTC](https://boards.straightdope.com/t/understanding-the-twelve-steps/606119/2 "2011-12-14T06:28:11Z")

</div>

> [@robert\_columbia](#):
>
> Are the steps fairly formalized, with a person being identifiably on a specific step, with rites of passage to the next step, possibly with exams, evaluation panels, “passing”, “failing”, etc., or are they more informal?

No, there’s nothing like that with the steps. It’s much more abstract. Some people have a sponsor who guides them through the steps, but it will be different for everyone. You move to the next step when you feel you are ready, and you can go back to any of them at any time. Some people do them in their heads, others write it down, do journaling, etc., or they talk it out with their sponsor. It’s all very informal.

---

<div class="post-metadata">

### Author: ![Naxos](https://avatars.discourse-cdn.com/v4/letter/n/50afbb/32.png) [@Naxos](https://boards.straightdope.com/u/Naxos)
#### Post date: [December 14, 2011, 6:47am UTC](https://boards.straightdope.com/t/understanding-the-twelve-steps/606119/3 "2011-12-14T06:47:41Z")

</div>

> [@robert\_columbia](#):
>
> Are the steps fairly formalized, with a person being identifiably on a specific step, with rites of passage to the next step, possibly with exams, evaluation panels, “passing”, “failing”, etc., or are they more informal?

I’s a self-absorbed distorted view of human behavior that aims to absolve an individual from the responsibility of their actions, and give them a seemingly reasonable reason to justify their past damaging behavior.

---

<div class="post-metadata">

### Author: ![MsRobyn](https://avatars.discourse-cdn.com/v4/letter/m/90ced4/32.png) [@MsRobyn](https://boards.straightdope.com/u/MsRobyn)
#### Post date: [December 14, 2011, 12:18pm UTC](https://boards.straightdope.com/t/understanding-the-twelve-steps/606119/4 "2011-12-14T12:18:46Z")

</div>

The only steps that require any sort of definite, concrete action are steps 4, 5, and 9. These are related to the concept of the “fearless moral inventory”; the 4th is the actual inventory, where the person writes all that down, the 5th is where the person sits down with someone else to go over the 4th step, and the 9th is where the person makes amends. The rest are pretty fluid, and you can do those every day if you’d like. But aside from the specific steps I mentioned above, there is no ceremony or rite of passage because they’re not one and done.

---

<div class="post-metadata">

### Author: ![Hari\_Seldon](https://sea3.discourse-cdn.com/straightdope/user_avatar/boards.straightdope.com/hari_seldon/32/5173_2.png) [@Hari\_Seldon](https://boards.straightdope.com/u/Hari_Seldon)
#### Post date: [December 14, 2011, 12:37pm UTC](https://boards.straightdope.com/t/understanding-the-twelve-steps/606119/5 "2011-12-14T12:37:34Z")

</div>

A friend of mine, an atheist, said they drove him (back) to drink. Eventually, he spent time at a secular dryout center that actually dried him out and he has stayed sober since (although he does drink with caution–and I’ve witnessed that many times; he does drink a glass or two of wine, or one beer, or a couple frozen daiquiris and then stop).

I had never seen them actually spelled out before; they would drive me to drink too–and I drink very rarely.

---

<div class="post-metadata">

### Author: ![BigT](https://sea3.discourse-cdn.com/straightdope/user_avatar/boards.straightdope.com/bigt/32/12044_2.png) [@BigT](https://boards.straightdope.com/u/BigT)
#### Post date: [December 14, 2011, 3:20pm UTC](https://boards.straightdope.com/t/understanding-the-twelve-steps/606119/6 "2011-12-14T15:20:21Z")

</div>

> [@Naxos](#):
>
> I’s a self-absorbed distorted view of human behavior that aims to absolve an individual from the responsibility of their actions, and give them a seemingly reasonable reason to justify their past damaging behavior.

Well, the two choices are to absolve yourself or kill yourself, so I don’t really see a problem.

In other words, I don’t know a single person who copes with doing wrong without either justifying it or making amends. I can’t even fathom how you could. Either you make it less important so you can get on with your life, or you come up with things you can do to negate your guilt.

What other method do you propose to deal with guilt?
