# Undoing belt after meal.

**URL:** <https://boards.straightdope.com/t/undoing-belt-after-meal/826003>\
**Category:** In My Humble Opinion\
**Created:** [December 12, 2018, 5:19pm UTC](https://boards.straightdope.com/t/undoing-belt-after-meal/826003 "2018-12-12T17:19:34Z")\
**Posts on this page:** 12\
**Page:** 1

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**Author:** ![pianodave](https://avatars.discourse-cdn.com/v4/letter/p/e79b87/32.png) [@pianodave](https://boards.straightdope.com/u/pianodave)\
**Post date:** [December 12, 2018, 5:19pm UTC](https://boards.straightdope.com/t/undoing-belt-after-meal/826003/1 "2018-12-12T17:19:34Z")

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Hi SD,

I always wanted to know if this cliche is a real thing. After a big meal, characters undo their buttons/belts and their bellies flop out. They sigh in relief, having “room.” This implies that one’s gut protrudes noticeably after a lot of eating, a notion I find difficult to stomach.

Does one’s waistline or tummy truly expand so much after a large meal, so much so that it may make pants uncomfortably tight? It is certainly something I have seen people do, but I am not sure if it helps or if it is a symbolic gesture more than anything? Does bloating have to do with it?

Fight my ignorance, please!

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**Author:** ![beowulff](https://sea3.discourse-cdn.com/straightdope/user_avatar/boards.straightdope.com/beowulff/32/542_2.png) [@beowulff](https://boards.straightdope.com/u/beowulff)\
**Post date:** [December 12, 2018, 5:59pm UTC](https://boards.straightdope.com/t/undoing-belt-after-meal/826003/2 "2018-12-12T17:59:43Z")

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Well, I certainly have done it.  
I have a flat stomach, and if I really gorge myself, loosening my belt makes a big difference.

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**Author:** ![KMS94](https://avatars.discourse-cdn.com/v4/letter/k/ad7895/32.png) [@KMS94](https://boards.straightdope.com/u/KMS94)\
**Post date:** [December 12, 2018, 6:06pm UTC](https://boards.straightdope.com/t/undoing-belt-after-meal/826003/3 "2018-12-12T18:06:01Z")

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Recent discussion on the topic.

[https://boards.straightdope.com/sdmb/showthread.php?t=838787](https://boards.straightdope.com/sdmb/showthread.php?t=838787)

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**Author:** ![kk\_fusion](https://sea3.discourse-cdn.com/straightdope/user_avatar/boards.straightdope.com/kk_fusion/32/15276_2.png) [@kk\_fusion](https://boards.straightdope.com/u/kk_fusion)\
**Post date:** [December 12, 2018, 8:20pm UTC](https://boards.straightdope.com/t/undoing-belt-after-meal/826003/4 "2018-12-12T20:20:06Z")

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That depends on the couture, I think. Blue jeans seem to have the beltline below the (male) belly, so yeah, there’s no point in loosening other than to show off your gluttony. In a formal suit, I can sense the waist getting even more uncomfortable after a rich business dinner.

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**Author:** ![kanicbird](https://avatars.discourse-cdn.com/v4/letter/k/5f8ce5/32.png) [@kanicbird](https://boards.straightdope.com/u/kanicbird)\
**Post date:** [December 12, 2018, 8:49pm UTC](https://boards.straightdope.com/t/undoing-belt-after-meal/826003/5 "2018-12-12T20:49:05Z")

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That food and drink has to go somewhere. Take that volume of food (and liquid), just imagine it just placed inside, things bulge out somewhere.

Also a belt may hold the gut a bit up, so that food can’t naturally fill the belly area. Loosening the belt would allow things to settle down and out, and be more comfortable.

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**Author:** ![mixdenny](https://sea3.discourse-cdn.com/straightdope/user_avatar/boards.straightdope.com/mixdenny/32/2962_2.png) [@mixdenny](https://boards.straightdope.com/u/mixdenny)\
**Post date:** [December 12, 2018, 10:02pm UTC](https://boards.straightdope.com/t/undoing-belt-after-meal/826003/6 "2018-12-12T22:02:44Z")

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I have small hips so I cinch my belt tight. I often loosen it a notch after a meal. Of course if I am at home it’s sweat pants all the time, no need to.

Dennis

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**Author:** ![monstro](https://avatars.discourse-cdn.com/v4/letter/m/ba9def/32.png) [@monstro](https://boards.straightdope.com/u/monstro)\
**Post date:** [December 13, 2018, 3:29am UTC](https://boards.straightdope.com/t/undoing-belt-after-meal/826003/7 "2018-12-13T03:29:57Z")

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Google “food baby”.

It’s a real thing. I experience it daily, even when my meals are moderate in size. I have discovered that anything with lots of carbs will make me bloat. Raw veggies also do a number on me. Last year, I ate a salad for lunch each day for a couple of months. I had to stop because I was tired of looking six months pregnant. Not even Beano helped.

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**Author:** ![lingyi](https://avatars.discourse-cdn.com/v4/letter/l/d2c977/32.png) [@lingyi](https://boards.straightdope.com/u/lingyi)\
**Post date:** [December 13, 2018, 7:02am UTC](https://boards.straightdope.com/t/undoing-belt-after-meal/826003/8 "2018-12-13T07:02:14Z")

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> [@pianodave](#):
>
> Hi SD,
> 
> I always wanted to know if this cliche is a real thing. After a big meal, characters undo their buttons/belts and their bellies flop out. They sigh in relief, having “room.” This implies that one’s gut protrudes noticeably after a lot of eating, a notion I find difficult to stomach.
> 
> Does one’s waistline or tummy truly expand so much after a large meal, so much so that it may make pants uncomfortably tight? It is certainly something I have seen people do, but I am not sure if it helps or if it is a symbolic gesture more than anything? Does bloating have to do with it?
> 
> Fight my ignorance, please!

If you’ve never done it, you’ve never REALLY eaten! 😛

Seriously though, I’ve seen even really skinny people loosen their belts after a heavy meal. Despite what most people think, the stomach is way higher than the belly, located just below the lungs. But it can expand a lot and push down on the intestines which are roughly where you wear you belt. Though for me, my belt is between my non-existent hips and the permanent baby bump I carry around. 🆒

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**Author:** ![Smapti](https://sea3.discourse-cdn.com/straightdope/user_avatar/boards.straightdope.com/smapti/32/17938_2.png) [@Smapti](https://boards.straightdope.com/u/Smapti)\
**Post date:** [December 13, 2018, 7:10am UTC](https://boards.straightdope.com/t/undoing-belt-after-meal/826003/9 "2018-12-13T07:10:08Z")

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I’ve always worn my belt under my belly. Putting it up any higher just seems like it’d be uncomfortable.

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**Author:** ![Hermitian](https://sea3.discourse-cdn.com/straightdope/user_avatar/boards.straightdope.com/hermitian/32/470_2.png) [@Hermitian](https://boards.straightdope.com/u/Hermitian)\
**Post date:** [December 14, 2018, 3:28pm UTC](https://boards.straightdope.com/t/undoing-belt-after-meal/826003/10 "2018-12-14T15:28:31Z")

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I have personally never done it or observed it happen.

I assume it is more likely to happen when people wear tight pants to begin with? I don’t tend to wear my pants that tight.

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**Author:** ![Colibri](https://sea3.discourse-cdn.com/straightdope/user_avatar/boards.straightdope.com/colibri/32/1841_2.png) [@Colibri](https://boards.straightdope.com/u/Colibri)\
**Post date:** [December 14, 2018, 4:53pm UTC](https://boards.straightdope.com/t/undoing-belt-after-meal/826003/11 "2018-12-14T16:53:16Z")

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Since this will mostly get anecdotes, let’s move it to IMHO.

Colibri  
General Questions Moderator

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**Author:** ![Colibri](https://sea3.discourse-cdn.com/straightdope/user_avatar/boards.straightdope.com/colibri/32/1841_2.png) [@Colibri](https://boards.straightdope.com/u/Colibri)\
**Post date:** [December 14, 2018, 4:57pm UTC](https://boards.straightdope.com/t/undoing-belt-after-meal/826003/12 "2018-12-14T16:57:51Z")

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I have certainly done it after Thanksgiving dinner or other large meal if I happen to be near the limit for my current wardrobe. Having lost some weight recently, it wasn’t necessary last Thanksgiving. And I would never do it in public, only among family.
