# Washboard Stomach,  A Six Pack...How can I get One FAST?

**URL:** <https://boards.straightdope.com/t/washboard-stomach-a-six-pack-how-can-i-get-one-fast/48573>\
**Category:** Factual Questions\
**Created:** [January 5, 2001, 3:10pm UTC](https://boards.straightdope.com/t/washboard-stomach-a-six-pack-how-can-i-get-one-fast/48573 "2001-01-05T15:10:19Z")\
**Posts on this page:** 1\
**Page:** 2

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**Author:** ![Ad\_Noctum](https://avatars.discourse-cdn.com/v4/letter/a/b19c9b/32.png) [@Ad\_Noctum](https://boards.straightdope.com/u/Ad_Noctum)\
**Post date:** [January 6, 2001, 12:18am UTC](https://boards.straightdope.com/t/washboard-stomach-a-six-pack-how-can-i-get-one-fast/48573/21 "2001-01-06T00:18:49Z")

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I’ve gotta say that I’ve got a very prominent 6-pack, my secret? kayaking, and a lot of hard work

in the summer, I kayak for about 2 hrs a day.  
and I also got one of those things where you clamp your feet on, and do upside-down sit-ups. a lot harder, but the results are worth it. you might wanna try one of those if you’ve got no back problems at all.

pretty much anything that includes a side-to-side motion gives stomach results. such as, kayaking and situps, to even splitting wood.

anyhow, just hard work is the way to go.

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