# What is grape-seed oil?  and why would I use it?

**URL:** <https://boards.straightdope.com/t/what-is-grape-seed-oil-and-why-would-i-use-it/234202>\
**Category:** Cafe Society\
**Created:** [March 14, 2004, 6:17am UTC](https://boards.straightdope.com/t/what-is-grape-seed-oil-and-why-would-i-use-it/234202 "2004-03-14T06:17:28Z")\
**Posts on this page:** 5\
**Page:** 1

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**Author:** ![Northern\_Piper](https://sea3.discourse-cdn.com/straightdope/user_avatar/boards.straightdope.com/northern_piper/32/5304_2.png) [@Northern\_Piper](https://boards.straightdope.com/u/Northern_Piper)\
**Post date:** [March 14, 2004, 6:17am UTC](https://boards.straightdope.com/t/what-is-grape-seed-oil-and-why-would-i-use-it/234202/1 "2004-03-14T06:17:28Z")

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Came across a recipe today that called for “grape-seed oil”. I’ve never heard of it before, and the two grocery stores I went to didn’t have it.

So what is grape-seed oil? besides coming from grape-seeds, what’s so special about it? does it have a particular flavour or something? what role does it play in cookery? and where can I get me some? a Chinese market? Indian? if I can’t find any, what can I use as a substitute?

😕

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**Author:** ![wonky](https://sea3.discourse-cdn.com/straightdope/user_avatar/boards.straightdope.com/wonky/32/393_2.png) [@wonky](https://boards.straightdope.com/u/wonky)\
**Post date:** [March 14, 2004, 6:29am UTC](https://boards.straightdope.com/t/what-is-grape-seed-oil-and-why-would-i-use-it/234202/2 "2004-03-14T06:29:55Z")

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It has a high smoke point, so it’s nice for cooking. It doesn’t break down under heat as quickly as many oils.

I don’t really notice a particular flavor that it imparts, but my senses of smell and taste aren’t very acute.

It’s a good oil. High in mono-unsaturated fats. Olive is probably the best substitute.

Julie

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**Author:** ![jovan](https://avatars.discourse-cdn.com/v4/letter/j/0ea827/32.png) [@jovan](https://boards.straightdope.com/u/jovan)\
**Post date:** [March 14, 2004, 6:57am UTC](https://boards.straightdope.com/t/what-is-grape-seed-oil-and-why-would-i-use-it/234202/3 "2004-03-14T06:57:51Z")

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> [@Northern Piper](#):
>
> So what is grape-seed oil? besides coming from grape-seeds, what’s so special about it? does it have a particular flavour or something? what role does it play in cookery? and where can I get me some? a Chinese market? Indian? if I can’t find any, what can I use as a substitute?

Grape-seed oil is oil extracted from… (drumroll) grape seeds!  
This is a European product, hence Chinese or Indian stores wouldn’t be the place to look for it. Regular supermarkets might/should have some. If not, look at more “gourmet” stores.

Grape-seed oil is relatively neutral. That is, you would use it when you do not want the taste of the oil to mask that of other ingredients.

Grape-seed oil is your best choice if you are making your own mayonnaise sauce, as it yields a more pleasent texture that doesn’t congeal as much when refrigerated.

Olive oil is _not_ a good substitute, IMO. Its flavour is much too strong and might ruin your recipe.

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**Author:** ![The\_Asbestos\_Mango](https://avatars.discourse-cdn.com/v4/letter/t/edb3f5/32.png) [@The\_Asbestos\_Mango](https://boards.straightdope.com/u/The_Asbestos_Mango)\
**Post date:** [March 14, 2004, 7:06am UTC](https://boards.straightdope.com/t/what-is-grape-seed-oil-and-why-would-i-use-it/234202/4 "2004-03-14T07:06:17Z")

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Grapeseed oil, because of its almost total lack of scent, makes a wonderful massage oil. The client won’t walk out of your clinic smelling like a Greek salad. It’s also a good carrier oil for essential oils if you’re into aromatherapy massage.

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**Author:** ![Earl\_Snake-Hips\_Tucker](https://sea3.discourse-cdn.com/straightdope/user_avatar/boards.straightdope.com/earl_snake-hips_tucker/32/3269_2.png) [@Earl\_Snake-Hips\_Tucker](https://boards.straightdope.com/u/Earl_Snake-Hips_Tucker)\
**Post date:** [March 14, 2004, 12:39pm UTC](https://boards.straightdope.com/t/what-is-grape-seed-oil-and-why-would-i-use-it/234202/5 "2004-03-14T12:39:14Z")

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Not to be confused with rapeseed oil, sold under the name “Canola.”
