# What is your favorite sleeping position?

**URL:** <https://boards.straightdope.com/t/what-is-your-favorite-sleeping-position/846571>\
**Category:** In My Humble Opinion\
**Created:** [January 17, 2020, 4:39pm UTC](https://boards.straightdope.com/t/what-is-your-favorite-sleeping-position/846571 "2020-01-17T16:39:59Z")\
**Posts on this page:** 20\
**Page:** 2

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**Author:** ![CelticKnot](https://sea3.discourse-cdn.com/straightdope/user_avatar/boards.straightdope.com/celticknot/32/3392_2.png) [@CelticKnot](https://boards.straightdope.com/u/CelticKnot)\
**Post date:** [January 18, 2020, 3:27am UTC](https://boards.straightdope.com/t/what-is-your-favorite-sleeping-position/846571/21 "2020-01-18T03:27:37Z")

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I always start on my side; I don’t have a preferred one. I always seem to be on my back when I wake up.  
Thanks to a lot of sinus congestion, when I am awake I often roll from one side to the other to try to drain the side on top. I have fantasized about a bed that rotates like a rotisserie so the sinuses don’t have a chance to get clogged up from gravity.

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**Author:** ![kayT](https://sea3.discourse-cdn.com/straightdope/user_avatar/boards.straightdope.com/kayt/32/3633_2.png) [@kayT](https://boards.straightdope.com/u/kayT)\
**Post date:** [January 18, 2020, 3:33am UTC](https://boards.straightdope.com/t/what-is-your-favorite-sleeping-position/846571/22 "2020-01-18T03:33:11Z")

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> [@CelticKnot](#):
>
> I always start on my side; I don’t have a preferred one. I always seem to be on my back when I wake up.  
> Thanks to a lot of sinus congestion, when I am awake I often roll from one side to the other to try to drain the side on top. I have fantasized about a bed that rotates like a rotisserie so the sinuses don’t have a chance to get clogged up from gravity.

If you build that bed we will buy one. Both DH and I have the same sinus issues and the rotating bed would be GREAT.

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**Author:** ![Die\_Capacitrix](https://sea3.discourse-cdn.com/straightdope/user_avatar/boards.straightdope.com/die_capacitrix/32/9_2.png) [@Die\_Capacitrix](https://boards.straightdope.com/u/Die_Capacitrix)\
**Post date:** [January 18, 2020, 9:39am UTC](https://boards.straightdope.com/t/what-is-your-favorite-sleeping-position/846571/23 "2020-01-18T09:39:32Z")

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Left side, unless I forgot to do my shoulder exercises and my shoulder hurts. Then right side. Sometimes on my back. Never on my stomach. My parents have pictures of me as a toddler sleeping on my back, sort of a starfish position. Now I keep my limbs a bit closer, as my husband is more of a bed hog than me.

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**Author:** ![Bayaker](https://sea3.discourse-cdn.com/straightdope/user_avatar/boards.straightdope.com/bayaker/32/3454_2.png) [@Bayaker](https://boards.straightdope.com/u/Bayaker)\
**Post date:** [January 18, 2020, 12:29pm UTC](https://boards.straightdope.com/t/what-is-your-favorite-sleeping-position/846571/24 "2020-01-18T12:29:21Z")

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Flat on my back, no pillow, with my hands folded on my stomach corpse-style. 🙂

I do sometimes fall asleep while reading, and that means on my right side, with a pillow, because the light is there. But I’ll wake briefly when my SO comes to bed, removes my book, and turns out the light. Then I ditch the pillow and turn onto my back.

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**Author:** ![CelticKnot](https://sea3.discourse-cdn.com/straightdope/user_avatar/boards.straightdope.com/celticknot/32/3392_2.png) [@CelticKnot](https://boards.straightdope.com/u/CelticKnot)\
**Post date:** [January 18, 2020, 2:40pm UTC](https://boards.straightdope.com/t/what-is-your-favorite-sleeping-position/846571/25 "2020-01-18T14:40:15Z")

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> [@kayT](#):
>
> If you build that bed we will buy one. Both DH and I have the same sinus issues and the rotating bed would be GREAT.

Kickstarter, here we come!

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**Author:** ![TheCuse](https://sea3.discourse-cdn.com/straightdope/user_avatar/boards.straightdope.com/thecuse/32/2854_2.png) [@TheCuse](https://boards.straightdope.com/u/TheCuse)\
**Post date:** [January 18, 2020, 3:28pm UTC](https://boards.straightdope.com/t/what-is-your-favorite-sleeping-position/846571/26 "2020-01-18T15:28:53Z")

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I start on my back, then switch over to the left. Can’t sleep on the right, as it gives me acid reflux.

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**Author:** ![ASGuy](https://avatars.discourse-cdn.com/v4/letter/a/838e76/32.png) [@ASGuy](https://boards.straightdope.com/u/ASGuy)\
**Post date:** [January 18, 2020, 3:58pm UTC](https://boards.straightdope.com/t/what-is-your-favorite-sleeping-position/846571/27 "2020-01-18T15:58:40Z")

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Any position is good when there are no cats on the bed.

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**Author:** ![SuntanLotion](https://sea3.discourse-cdn.com/straightdope/user_avatar/boards.straightdope.com/suntanlotion/32/16165_2.png) [@SuntanLotion](https://boards.straightdope.com/u/SuntanLotion)\
**Post date:** [January 18, 2020, 4:46pm UTC](https://boards.straightdope.com/t/what-is-your-favorite-sleeping-position/846571/28 "2020-01-18T16:46:25Z")

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Horizontal. I cannot sleep sitting up or even on one of those chairs they give you in the hospital if your with a patient.

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**Author:** ![Richard\_Pearse](https://sea3.discourse-cdn.com/straightdope/user_avatar/boards.straightdope.com/richard_pearse/32/13144_2.png) [@Richard\_Pearse](https://boards.straightdope.com/u/Richard_Pearse)\
**Post date:** [January 18, 2020, 5:43pm UTC](https://boards.straightdope.com/t/what-is-your-favorite-sleeping-position/846571/29 "2020-01-18T17:43:32Z")

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I sleep in the recovery position but tending a bit more to my stomach than my side.

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**Author:** ![Icarus](https://sea3.discourse-cdn.com/straightdope/user_avatar/boards.straightdope.com/icarus/32/72_2.png) [@Icarus](https://boards.straightdope.com/u/Icarus)\
**Post date:** [January 18, 2020, 6:06pm UTC](https://boards.straightdope.com/t/what-is-your-favorite-sleeping-position/846571/30 "2020-01-18T18:06:47Z")

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> [@CelticKnot](#):
>
> I have fantasized about a bed that rotates like a rotisserie so the sinuses don’t have a chance to get clogged up from gravity.

I was just going to come in here and say that I sleep like one of those hotdogs in the 7-11, constantly rotating.

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**Author:** ![BrickBat](https://avatars.discourse-cdn.com/v4/letter/b/ac91a4/32.png) [@BrickBat](https://boards.straightdope.com/u/BrickBat)\
**Post date:** [January 18, 2020, 6:17pm UTC](https://boards.straightdope.com/t/what-is-your-favorite-sleeping-position/846571/31 "2020-01-18T18:17:49Z")

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On either side, semi-fetal. I like a small pillow between my knees to avoid bone-to-bone contact, and wad up the covers between my ankles to prevent bone-to-bone conatct. I also like another pillow to to semi-spoon with; to give my upper arm ( the one that’s not against the bed ) support/sling. Wad up bedding slightly so that my lower ( the arm against the bed ) wrist is slightly elevated. To top it off a pillow over my head with the open end flap tucked between my head and the pillow, with just my nose/mouth exposed.

If I was given a bed with just one pillow and minimal ( thin ) bedding: I’m in trouble.

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**Author:** ![HeyHomie](https://sea3.discourse-cdn.com/straightdope/user_avatar/boards.straightdope.com/heyhomie/32/207_2.png) [@HeyHomie](https://boards.straightdope.com/u/HeyHomie)\
**Post date:** [January 18, 2020, 6:25pm UTC](https://boards.straightdope.com/t/what-is-your-favorite-sleeping-position/846571/32 "2020-01-18T18:25:57Z")

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When I lay down for the night, I’m not unlike a corpse in a coffin – on my back, hands over my abdomen. I’ll toss & turn throughout the night but I generally stay on my back.

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**Author:** ![kopek](https://sea3.discourse-cdn.com/straightdope/user_avatar/boards.straightdope.com/kopek/32/337_2.png) [@kopek](https://boards.straightdope.com/u/kopek)\
**Post date:** [January 18, 2020, 9:14pm UTC](https://boards.straightdope.com/t/what-is-your-favorite-sleeping-position/846571/33 "2020-01-18T21:14:01Z")

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Least is on my stomach; I never start or wake up there. Favorite to fall asleep if left but usually I wake on my right or back.

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**Author:** ![whitetho](https://sea3.discourse-cdn.com/straightdope/user_avatar/boards.straightdope.com/whitetho/32/1059_2.png) [@whitetho](https://boards.straightdope.com/u/whitetho)\
**Post date:** [January 18, 2020, 9:31pm UTC](https://boards.straightdope.com/t/what-is-your-favorite-sleeping-position/846571/34 "2020-01-18T21:31:29Z")

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Why isn’t “On a big pile of money, surrounded by many beautiful ladies” listed as an option?

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**Author:** ![aruvqan](https://sea3.discourse-cdn.com/straightdope/user_avatar/boards.straightdope.com/aruvqan/32/2891_2.png) [@aruvqan](https://boards.straightdope.com/u/aruvqan)\
**Post date:** [January 18, 2020, 10:50pm UTC](https://boards.straightdope.com/t/what-is-your-favorite-sleeping-position/846571/35 "2020-01-18T22:50:58Z")

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> [@elfkin477](#):
>
> I sleep on my right side at least 90% of the time. I sleep on my left side about another 9% and one or twice a year I fall asleep on my back.
> 
> I would _like_ to sleep on my belly but all my adult life after a half hour or so my lower back begins to ache excruciatingly. I don’t know why…could it be connected to having broken my tailbone at 18? My parents had pictures of me sleeping on my belly when I was little…

I had a pic of me sleeping in the [kneeling position](https://www.google.com/url?sa=i&source=images&cd=&ved=2ahUKEwii5qz4nY7nAhVydt8KHSDbAVYQjRx6BAgBEAQ&url=https%3A%2F%2Fcommunity.whattoexpect.com%2Fforums%2Foctober-2014-babies%2Ftopic%2Fbutt-in-the-air-sleeping-position-1.html&psig=AOvVaw29rIEiLAd5kIy_uoZSELji&ust=1579474160474338) you see little kids doing sometimes.

> [@Richard\_Pearse](#):
>
> I sleep in the recovery position but tending a bit more to my stomach than my side.

I also sleep in recovery position - both right and left, precessing through on the stomach.

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**Author:** ![naita](https://sea3.discourse-cdn.com/straightdope/user_avatar/boards.straightdope.com/naita/32/5862_2.png) [@naita](https://boards.straightdope.com/u/naita)\
**Post date:** [January 18, 2020, 10:51pm UTC](https://boards.straightdope.com/t/what-is-your-favorite-sleeping-position/846571/36 "2020-01-18T22:51:45Z")

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> [@aceplace57](#):
>
> I assume most people start the night in a specific position? You may wake up a different way.

Count me as another “No, I don’t”.

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**Author:** ![snfaulkner](https://sea3.discourse-cdn.com/straightdope/user_avatar/boards.straightdope.com/snfaulkner/32/433_2.png) [@snfaulkner](https://boards.straightdope.com/u/snfaulkner)\
**Post date:** [January 18, 2020, 10:55pm UTC](https://boards.straightdope.com/t/what-is-your-favorite-sleeping-position/846571/37 "2020-01-18T22:55:54Z")

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On a large pile of money surrounded by lots of beautiful ladies.[/Wolfcastle]

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**Author:** ![Musicat](https://sea3.discourse-cdn.com/straightdope/user_avatar/boards.straightdope.com/musicat/32/20189_2.png) [@Musicat](https://boards.straightdope.com/u/Musicat)\
**Post date:** [January 18, 2020, 11:10pm UTC](https://boards.straightdope.com/t/what-is-your-favorite-sleeping-position/846571/38 "2020-01-18T23:10:45Z")

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Supine. Unlike some cattle, I can’t sleep well standing up.

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**Author:** ![Prof.Pepperwinkle](https://sea3.discourse-cdn.com/straightdope/user_avatar/boards.straightdope.com/prof.pepperwinkle/32/13627_2.png) [@Prof.Pepperwinkle](https://boards.straightdope.com/u/Prof.Pepperwinkle)\
**Post date:** [January 19, 2020, 12:43am UTC](https://boards.straightdope.com/t/what-is-your-favorite-sleeping-position/846571/39 "2020-01-19T00:43:51Z")

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Left side, arm around Madame Pepperwinkle.

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**Author:** ![chizzuk](https://avatars.discourse-cdn.com/v4/letter/c/e36b37/32.png) [@chizzuk](https://boards.straightdope.com/u/chizzuk)\
**Post date:** [January 19, 2020, 1:14am UTC](https://boards.straightdope.com/t/what-is-your-favorite-sleeping-position/846571/40 "2020-01-19T01:14:03Z")

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I have to start off on my right side, but will wake up on either side or on my stomach. Never on my back.

Occasionally I roll onto my stomach and pin both my arms and they go numb. Trying to roll back over without use of your arms is fun.

And once last year I had a vivid dream about having repeated asthma attacks and gasping for air (I don’t have asthma). I woke up to find I had been sleeping on my stomach with my face directly into the pillow in such a way that it was blocking my nose and mouth and I was sort of suffocating myself. I guess my brain sounded the alarm and woke me up. That was a bit unnerving.

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