This all seems very simple to me.
There is an explanation of human behaviour which relies upon observable factors, such as the biological make-up of the brain (which is shaped by both genetics, and life experiences) and the mind which is emergent therefrom (implied by brain scans and so forth.) Decisions can be seen in this context as a response to external stimuli, in a manner which appears consistent with the mind within the context of the place and time.
On the other hand, there is an explanation which has all of these aspects, but which then also posits a vague, ill-defined, mystical-thinking notion called ‘free will’, which seems to suggest that we are both a biological entity experiencing a subjective interaction with the external world, shaped by the context of our mind within the context of place and time, and additionally, that we can step back from this nature in order to activate our ‘free will’, where we override our natural, developed nature and reactions in order to… make the same decision that we would have done without positing such an arbitrary, poorly-delineated function.
It seems to me that this free will debate is often, if not explicitly religious, then at least influenced by the remainders of religious doctrine even in secular societies; we aren’t just animals, from a Judaeo-Christian (and Islamic) perspective, and to say we are essentially no more than intelligent apes, one branch of mammalian evolution, is to debase God’s creation. So, rather than assuming that we behave in line with how we view most animals, it is assumed that our design in God’s likeness must have imbued us with some kind of unique ennobling ‘soul’ or ‘spirit’ which allows us free will above the animals. This kind of humans as distinct thinking persists even amongst irreligious people, to a noticeable degree, in my opinion.
Human-centrism leads us to believe that we alone have such rational justification for what are essentially our driving desires and will to act. We decide, act and then rationalise after the fact, for the most part. I personally think that it may be our developed sense of self-reference, tied in to our language use, which prompts us to imagine that we must be so consistently rational with deliberate decision-making processes.
Nonetheless, if you posit that we are more than merely biological entities acting in line with our inherent drives and learnt behaviours, much as you would imagine an animal doing, then the burden of proof is upon the assertion that we possess this exceptional free will which isn’t evidenced by any physical evidence.
Arguments from consequence, such as ‘why get out of bed if you don’t think you have free will’ etc, prove nothing, and only suggest why you would be clinging to an unjustified assertion as opposed to trying to offer proof for it.