I’m always surprised at how many people forget this…for a lot of the food network people, not just Adam. I was watching some behind the scenes type show where they were talking to some Food Network judge and asking how she stays so small when she eats SOOOO much. She explained, as you might guess, that she only eats SOOOO much on the day they shoot and the rest of the week (and the entire off season) she eats like a normal person and exercises as well.
Same goes for Adam, it’s not like he sits at home all week and thinks “Hmmm, today I’ll see if I can eat THREE boxes of cereal in 15 minutes” or “Yesterday I had an entire gallon of ice cream, might as well try for two tonight!”