All about gyms

[Sicks_Ate]

@Craz3d117

I cannot understand this “runner’s high” I’ve heard of for the life of me, and I have been consistently running for almost a year. The only feeling I get is utter exhaustion, granted, followed by a good feeling of satisfaction, but that is often short lived.

I wondered the same thing. It took a while to get there, and I didn’t experience anything I would consider a ‘high’ until I could pretty comfortably run for over an hour.