Not just you, no response here either! (So new I guess I don’t quite ‘exist’ yet, or I went about trying to exist in the wrong way; that would be a hijack so I won’t expand on it). And likewise I want to apologize again, for the apparent tone of my first post. I have posted on other depression threads with a neutral or even pro-all treatments tone, so maybe I’ll end up sounding like I’m talking out of both sides of my face.
But that apparent contradiction just comes from the fact that while I am reasonable enough to sincerely believe that good therapy and good treatments are readily available and wonderfully useful, I’ve personally had bizarre experiences in seeking treatment. Much more than just meds being offered too quickly, but to explain that would be yet another hijack so I’ll spare you. BUT the important thing is, I FULLY believe these were just unfortunate coincidences and that I can have success with my search in the future if I determine I need to try again. (Currently what I’m trying is getting truly serious about how diet affects mood and energy, which I’ve never done for long. I have very real sugar/simple carb problems. And I’m about to start bright light therapy, which is being shown to treat generalized depression as well as SAD, and even eating and sleeping disorders.)
And I do fit many of the patterns you are all relating. Unfortunately I was one of those people who couldn’t tolerate the side effects of any SSRI I tried, and they are all basically similar in their root chemical actions so I chose not to try the remainder. Some people are just built that way. So maybe, if I have an edge about it at times, it’s partly because I’m frustrated that I couldn’t be one of those SSRI success stories.
Another biggie as far as why I have been able to get by without meds is that I am an independent contractor and work from home. God knows if I had to be in an office or face to face with people every day, I don’t know if I could have done it. That can also work against me, because at those times I absolutely HAVE TO have some kind of personal interaction I’m not up for or am worried I won’t be up for when the time arrives, I stress out about it massively. There is something to be said for being forced to maintain somewhat of a routine regarding dealing with the world whether you feel like it or not; otherwise you forget how and are unprepared.
Anyway, this thread has contained the most overwhelmingly positive feedback concerning meds that I have seen anywhere in awhile, so it is encouraging, and I am genuinely happy for all of you who have had great improvements in your quality of life! Keep fighting!

Note: As far as JerseyDiamond’s question regarding whether therapy is just talk or if it involves suggestions, what’s called the cognitive/behavioral school of therapy involves more of the latter than the traditional school of therapy.
Good sites I post repetitively:
depression forums
Psych Central