Hello, my name is Rasa, and I have Epstein-Barr syndrome. (“Hi Rasa!”)
I was diagnosed with it about 2 years ago, and luckily it hasn’t affected my quality of life much since then. I had mono, and never seemed to get over it. A year later, they decided I had EB. Before the doctor figured out what was up was rough, as any time the slightest virus/bacteria/germ blew by, it hopped on board and stuck with me for a very, very long time. Some days, just getting out of bed was way too much for me to handle. I was in college at the time, and my grades and social life suffered; most people thought I was either lazy or anti-social, when in reality, I was so tired I wanted to cry half the time.
One of the least-mentioned byproducts of EB is depression. In my case, when I felt good, I’d be manic–I wouldn’t sleep, I’d be incredibly flighty and distracted and euphoric, and do generally ill-advised things. When I felt bad, I was the polar opposite. People don’t understand, and think that “it’s all in your head”, or that chronic fatigue is just a myth. Even my doctor couldn’t decide if I was bipolar (manic) or if I had EB. Heh, they eventually decided both.
Since then, I’ve learned to be more careful, try not to get too run down, and take better care of myself. I try to get enough sleep, eat well, and take my vitamins. I still take forever to recover from even the most minor cold, and I get really really tired sometimes, but it’s much more manageable now.
The best thing you can do for your friend is be there for him/her. I know when I was first dealing with this, most of my friends didn’t understand and used to tell me to “snap out of it”, and my professors thought I was lazy. People hear “chronic fatigue syndrome” and often think “yeah right”, so your friend might be going through the same things–depression, feeling useless, etc.
Just my $.02…