[QUOTE=dangermom]
Back when I was in school, I was told that aspartame is a so-called “left-handed” sugar; that is, it’s built as a mirror-image of ordinary sugars, and that’s why our bodies don’t process it. All our enzymes (or whatever they are, I’m a little fuzzy here) are right-handed, built to handle right-handed proteins and sugars, etc., which is what all the foods we eat make. If this isn’t correct, please enlighten me!
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You have the right idea, but backwards - all of our proteogenic amino acids are “left-handed” (levorotary, or L) and all of our common sugars (if not all of the sugars) are “right-handed” (dextrorotary, or D). The human body is set up only to process the correct-handed molecules.
Also, as others have pointed out, aspartame is made up of amino acids (L-amino acids, in fact), not sugars, but the same idea applies - if you could make the enantiomer (mirror image) of sucrose (sugar), it would have a different (maybe better, maybe worse) sweetness as well as different metabolism.
Bacteria in general are much more versatile than humans. Many bacteria can process D-amino acids (the “unnatural” one), and as a matter of fact, penicillin and vancomycin antibiotics rely on the fact that D-alanine is essential for bacterial cell walls.
L-sugars are a lot harder to deal with. Why? Because sugars have 3-4 different chiral (handed) centers, while amino acids only have 1-2. Bacteria make D-alanine by taking L-alanine and inverting its single chiral center - they’d need 3-4 equivalent enzymes to convert a L-sugar to a D-sugar.
Yes, but not for any of the reasons listed above. Diet sodas cause cavities because they actually do have calories - but because artificial sweeteners are more potent than sugar (aspartame is 180x as sweet as sugar), there’s very little material for bacteria to grow on. You’ll still have bacteria food all over your teeth (remember aspartame is made up of L-amino acids, which everyone can process), but just 180x less. Chances are the phosphoric acid is worse for your teeth than the sugary stuff at that point. Or maybe your own spit.