my basic stew recipe works with chicken or beef.
note I have a 6 quart and fill the sucker to full and bag the left over and zip lock them in single servings to freeze
carrots 3 ish
potatoes 2 big ones? maybe 1.5 big ones
celery (optional) 1 or 2 stalks
onions one medium size
red/yellow/orange (pick one) pepper
brocoli, hmmm around one good size double handful.
3 pounds of meat, stew beef works great. with chicken I go dark meat. you can use steak if you want to cut if up.
for spices, oregano, basil, salt, garlic, crushed red peppers (note Crushed red peppers are one of the few spices that provide heat that survive 8+ hours in the crock pot., most hot stuff loses its heat after that long)
(edit, forgot to add how much on spice) one heaping spoonful works well with most of the spices (not the salt) keep in mind you can add more spice later but you cant take it back out. that said crock pot stew is pretty hard to fuck up.
with chicken I use some chicken powder stock stuff.
with beef I really really prefer to use some of my home made stock but water will do in a pinch. you can use beer but do not use dark beer. this is one case where light beer will do fine.
chop the stuff up to edible sizes, toss in the pot, ad fluid to cover every thing. (feel free to push stuff down a bit just dont smash it)
either cook on low for 8 ish hours or store in fridge for 8-48 hours and cook on low for 8ish hours.
a couple things, my old pot I cooked on low, my new one I cook on high but the new one has a dial that goes from warm to using the base to cook on, the old one had OFF, LOW, and HIGH settings only.
the potatoes are the test, after 7 hours if the taters are still to firm then turn up the heat a bit for an hour and check again.
stir now and then (every few hours is fine if that)
salt is really important to ad Some of dont over do it, just get some in there early.
Pepper is added after as in add it when you are about to eat it. supposedly it can make soups bitter if you cook it with them the whole time.
with the chicken stew I add about a cup of olive oil and a generous (1-2cups) of garlic and it comes out buttery as hell its tasty.
and if this isn’t a big enough ramble to make my beef stew stock I make pulled pork or shredded beef. which is super easy. 3-6 pounds of beef or pork boneless. with the beef stew beef or something you can cut up fairly bite sized.
add meat, one jar of spicy v8 and one jar of franks red hot buffalo wing sauce, or a jar of hot salsa, or a jar of your favorite bbq sauce or whatever the hell you want that looks good on meat. but 2 jars of liquidy stuff is good. veggies if you want, onion celery, peppers
garlic and salt
cook for 8 hours low, drain off all the fluid you can and KEEP IT, freeze it in a quart size bag and use for stock later (you may easily get more than one bag of stock out of a batch its up to you if you want to keep all or just one bag)
shred the hell out of the meat with a plastic spoon the big ones you use for stirring stuff. of the meat doesnt fall apart its not done. when you have done all that plop it on a bun and eat. (good with tomatoes, spinach, pepper jack cheese, avacado, and other stuff)