What are the best foods to take with medication/medicine for those that should be taken with food, esp. to prevent nausea? Preferably low-cal? Like what foods (or type of foods) stay with the meds as they digest, as opposed to heading off to early or too late and leaving a pill all alone to cause nausea? Like I can get nausea 1-2 hours after certain pills, so what foods stick with meds that long? I like oatmeal but I’m looking for other ideas.
Also, thoughts on precisely when to take meds when taking with food? Taking it right after food as opposed to right before is the best, right? But what if one is taking a lot of nausea medication, could it be beneficial to break it up like 1/3 of it before the meal, and 2/3 after, or something?
thanks gang! you better lives.