I thought ergonomics were every where theses days. When my back began to pinch, much like an injury I had from bad ergonomics at my computer desk, (which took weeks of expensive physio and finally drugs to convince to unclench), I began to look into ergonomics and tablet use.
My Google fu is failing me. All I can find are a few articles with a couple of vague suggestions.
When it was my desktop I found tons of really helpful and well spelled out, rules to follow. Distance from eye to screen, correct chair, etc.
What I can find about tablets amounts to “change position often”, and something else showing how all four of the most popular manners of using it are damaging to your; wrist, shoulder, back, neck etc.
Zillions of people have tablets and mini tablets by now. What am I missing?
Thanking you in advance for your assistance finding such resources. Please feel free to add your own experiences, that could also prove edifying.
). I also have developed weird uncomfortable calluses on the inside surface of the first knuckle of both thumbs where I rest the edge of the tablet. It is worse on my right hand, which is the primary hand I use to hold the devices. I bought a Twist notebook/tablet to try to improve the situation, but my existing epicondylitis prevents me from using it except on a limited basis.