Cooking eggplant

[sub]No, Bob, I am not going to make you eat it[/sub]

I wanted to try out eggplant as a new and interesting way of working veggies into my diet. I have an indian tomato and onion sauce I want to cook it in, but Mom mentioned that it needed special preparation.

  1. What do I need to do to prepare eggplant for cooking.
  2. Can I freeze part of the eggplant? (No way I could eat one of those suckers whole)
  3. Prepare for cooking then freeze, or chop up, freeze and prepare after thawing?
  4. Good recipe for baba ghanoush?
  5. Any other exciting things I can do with it?

Not everyone’s #1 veg, but I happen to love them. There are lots of different size and shapes - IMO the long purplish-green ones have a bit more flavor than the huge eggshape purple-black ones. The Thais use small green ones - some of them no bigger than a large pea.

When you cut them up, you might need to throw salt on them to draw out excess moisture, especially if you’re going to fry them. Rinse the salt off and dry the pieces.

They’re very absorbent and soak up oil, so, depending on how you cook them, this can make them more high-cal than you’d think.

Great Greek, Italian and Mid-Eastern recipes on the net. Also, eggplant goes into some great Indian food.

Freezing: probably, but expect it to be very mushy. You can use half and keep the other half for a few days (protect the open end with wrap).

This should keep you busy for a while…
http://www.recipesource.com/fgv/vegetables/eggplant/00/rec0038.html

and…

If you are going to stir fry eggplant it is a good idea
to slice it put on a little bit of salt and press it between a couple of plates, with layers of paper towel in between
the plates and the eggplant. Do this for an hour or so.
You don’t have to, but if you don’t, it will be a little bit
mushy

Baba ganouj, from the Moosewood cookbook.
1 7-inch eggplant
2 medium cloves garlic, minced.
1/4 c. fresh lemon juice
1/4 c. tahini (sometimes spelled tehina, it is basically
a sesame paste).
1/2 tsp salt
Black pepper and cayenne to taste
Olive oil and fresh parsley for the top.

Preheat oven to 350 degrees F. Slice the eggplant in half
lengthwise, and place face down on a baking sheet. Bake
30 minutes and cool til it’s comfortable to handle. Scoop
out the eggplant pulp and discard the skin. Place it in a food processor or blender and add garlic, lemon juice, tahini and salt. Puree til smooth. Cover tightly and chill.

To serve, sprinkle with a little olive oil and minced parsley.


The moosewood cookbook really has a lot of excellent
vegetarian recipes (and a lot with eggplant). I recommend
it highly if you get serious about this.

Try sliced eggplant brushed with olive oil and garlic on the grill…
(this method is good with other vegetables, too - red onions, green onions, zucchini, red/yellow/green peppers, etc)

If you are not a vegetarian, the best Mousaka recipe in the world is the the (hardbound copy only) of Joy Of Cooking.
Foolproof and very good (I substitute ground beef for ground lamb).
However, preparing the eggplant as they suggest takes forever…whereas a Greek cook at my local restaurant told me to peel, slice long-ways and then put on a cookie sheet and throw it in the oven long enough to brown very slightly and remove some of the moisture. It works and saved a lot of time.
Enjoy!

Did someone say FRYING eggplant?

Somebody ELSE tell her the story of the Tears of the Imam.

Slice it real thin, coat it in rich batter, and deep fry that sumbitch.

This is the way I make eggplant as a side dish:

Peel it, dice it, salt and pepper the diced pieces.

Saute the pieces in olive oil for 5-8 minutes.

Throw in a can of tomatoes w/herbs, you know, the kind – some say “garden vegetables” or “jalapeno peppers” – whatever looks tasty. It’s usually a 15 ounce can.

Stir it up until it’s all combined and hot.

BTW, I’ve found that it’s usually easier to freeze things already prepared, rather than a raw vegetable.

Zyada:

Bypassing such delicacies as nopales (cactus leaves), horse chestnuts, dandelion flowertops, and pine bark scrapings? What are you, nuts?
PRINCIPLES OF EGGPLANT COOKERY

a) Eggplant isn’t food. That doesn’t mean it isn’t possible to eat it as if it were food, but neither the natural taste nor the natural texture of the substance called “eggplant” is a valid contributor to the final product if you expect folks to eat it. Left to its own devices (eggplant as eggplant), it tastes a lot like a well-worn goodyear tire. Texturally, it is slimy but otherwise a lot like a well-worn goodyear tire, except not as tender.

b) The Italians, who collectively sold their souls to the devil, obtained in return the secret to cooking eggplant that neither tastes like eggplant nor feels like it when it is in your mouth, and bears, in fact, an astonishing similarity to food. I mean, you could eat this stuff and find yourself saying things like “Could I have a second helping?” – I kid you not! The instructions for doing eggplant parmigiana (yeah, that’s the final product) sound like How to Treat and Varnish The Keel of Your New Sailboat, but if you just do what they say and forget that it is your intention to eat the end product (and perhaps convince others to do likewise), you’ll end up with something edible (palatable, even) nonetheless.

c) When they say “put a book on it”, they aren’t kidding. Think in terms of The Oxford English Dictionary. All eight volumes. Or just empty your entire bookshelf. You might consider sitting on the topmost tome.

d) Buy nice cheese. Really nice cheese. No one ever says the eggplant parmigiana would’ve been nicer with less cheese, or that the cheese selected was too fancy.

e) There will come a time when you are cutting it up into pieces. You will be tempted to make thicker slices, since these strange greyish slabs of seed-infested gooey asphalt that your knife creates out of the odd purple vegetable don’t slice easily unless your knife is sharp and your patience present. You are to avoid this temptation. These slices are the items that will end up under your book collection, and if they are too thick they will end up tasting (and chewing) a lot like eggplant, which is something you want to avoid.

f) I know you are thinking “He’s gonna tell me to discard the eggplant and cook and serve the books, I’ve read this before, I know I have!”. NO, TRUST ME ON THIS, if you do it like the Italians tell you to, you really do eat the eggplant slices (muchly buried in nice sauce and nice cheese). They are not having you on.

g) If they say “hammer”, they ain’t kidding. Think “sledge”. It is permissible to take everything to the back steps and whomp against poured concrete steps if you are worried about your cutting board or counter top.

h) Those hours and minutes are not an exaggeration. Don’t worry. Your house will smell really good, and the longer you cook it the less it tastes like eggplant. Unless you run out of liquid (marinara sauce and the like), you can’t overcook it.

i) If their method recommends blotting with paper towels, buy several rolls. The stuff that gets squeezed out of the eggplant by the books may be useful to industry someday, but not to food preparation. Astonishingly, for something with the taste and consistency of a goodyear tire, eggplant is 131% water, and the water will be tainted with the essence of eggplant.

AHunter - That was hysterical!

Everyone else - thanks for the ideas, I’ll tell you how it comes out.

The rule for eggplant: The smaller the better. If you can get the long Thai eggplants or the tiny Italian ones, so much the better.

AHunter3: My compliments to the chef!

Ok, Ukelele Ike, you have won my heart once again. This is my alltime favorite dish because it is so damn good… it takes a bit of preparation, but well worth the effort. You can freeze it only if you have leftovers.

The story is that the Imam cried [or fainted] when he learned that 1] there was no more olive oil for his fiance to bake this dish or 2] the dish was prepared so well that he went into an epicurean faint…loosing consciousness before hitting the floor but just after asking for the extraordinary cook’s hand in marriage. Here is the recipe I like to prepare.

Two or three eggplants; the skinner and longer the better.
Cut off the stems, partially peel but leave thin strips of peel [thinner the better IMHO], cut in half then make slits b/w peels and leave end uncut. Eggplants will look like fans. Sprinkle with salt [about 1T] and lay in glass bowl. Cover with enough water while weighing down the eggplant with plate/heavy lid. Leave soaking for 30+ minutes. This will take the bitterness out of the veggie.

Three large onions; peal and slice into thin rings. Toss with lots of salt [3T] and place in a large collander with bowl underneath to catch the drippings. Leave for 30+ minutes. Rinse very, very well under running water. Squeeze all salt/moisture out as you can. This leaves the onions tasting very sweet.

Five or six tomatoes, peeled, seeded and chopped if you want the real thing or use 1 1/2 cups of chopped, drained canned tomatoes.

In a large casserole dish, add 2 - 3T of the absolute best olive oil you can buy; extra virgin is worth it. Drain eggplants, rinse and squeeze out as much moisture as you can. Put eggplants cut side up in casserole and press onion/tomatoe mixture between cut slots. Spread rest of mixture on top of eggplants. Chop garlic [one clove per eggplant] and spread on top. Drizzle 4 to 6 Ts of the olive oil on top. Add one cup of water down the side of casserole.

BAKE in medium hot oven until done. Usually about 1 1/2 hours. I like to broil my dish under the broiler to add abit of extra bizzazz at the end. Let dish settle to slightly above room temperature. Toss some pita bread or Khoubz Araby [Arab] bread into the oven until slightly crisp. You can also add some chopped cilantro on top if you want some added flavor or serve with laban on the side.

Wonderful… [thud]

Brilliant, AHunter.

Listen to these people when they tell you about the salting and pressing technique. It renders this imitation filet-of-well-used-dishrag particularly edible. Here is a recipe:

Eggplant Parmesan
Quick Preparation

Preparation time: 45 Minutes

Serves: 4-6 People
Ingredients:

2 Medium Eggplants
1 Cup Salt
1 Qt Marinara Sauce
1-2 Cups Shredded Mozzarella
2-3 Cups Fresh bread crumbs
2-3 Eggs
1 Cup White flour
1 Cup Vegetable oil
1/4 Tsp Onion powder
1/4 Tsp Garlic powder
1/4 Tsp Ground pepper
1/4 Tsp Salt
Preparation:

Peel and cut the eggplant into medium thick (1/4"-1/2") slices. Coat each slice on both sides with salt. Line a colander with a few layers of paper towels. Stack the slices in the colander and cover with more paper towels. Place a heavy weight in the stack and let sit for one to two hours. Rinse off all of the salt, pat the slices dry and proceed with the preparation.

Cut the crusts from 5-10 slices of white bread and shred them into crumbs using a hand blender. Place the crumbs in a shallow dish. Warm the oil in a skillet over medium heat. Preheat your oven to 300 F. Mix the spices into the flour and lightly dredge the eggplant slices in the spiced flour. A light coating is all that is needed to help the bread crumbs stick to the eggplant. Beat the eggs until creamy in a shallow dish. Run the dredged eggplant slice through the egg wash, then into the bread crumbs. Place into the hot oil and deep fry until golden brown on both sides. Drain all of the slices completely on paper towels. Fry only one or two slices at a time so that the oil does not cool off from the addition of too much material.

Lightly oil the interior of an oven proof casserole. Pour a little marinara into the bottom of the pan and coat it completely. Place a layer of the fried eggplant in the pan and cover with some marinara and a thin layer of shredded cheese. Continue until the pan is filled with the eggplant. Top the last layer with marinara. Leave at least 1/2" of space at the top of the pan so it does not overflow when cooking. Cover the pan with foil and bake for ~1/2 hour until the pan is heated through. When the pan is almost done, remove the foil and top the dish with the remaining shredded cheese. Return to the oven and cook until the cheese has melted and is bubbling. Garnish with some chopped parsley for color.
Note: If you use a bottled marinara sauce, be sure that it is not too authentic. The original marinara recipe calls for the addition of anchovy. Your vegetarian guests will not approve. The “Golden Grain” brand of sauce is one of my favorites.
PS: kiffa, thank you for refering to real yoghurt. There is nothing on earth like real Laban.

[QUOTE]
*Originally posted by Zenster *
Brilliant, AHunter.

I second that. Nice post on you, too Zenster

My mom is a FREAK for eggplant parmesan. Tries it everywhere it shows up in her life… no questions asked.

I had the MOST wonderful dish on my trip. Waitress said there was no recipe (one of those things the owner’s wife has memorized and whipped up for supper), but according to my host it was quite similar to his ratatouille recipe. See if you can’t track one of those down…