Cooks - why are chicken breasts pounded or butterflied?

"Together they share their secrets for such Southern basics as pan-fried chicken (soak in brine first, then buttermilk, before frying in good pork fat), "

Got to be worth the time. I want that book. Thanks for the link. I’ve never brined chicken for frying, but I have used yogurt which probably has a similar effect to buttermilk. And frying in lard is definitely the way to go for pan fried.

Some of my heart tissue died just reading that but damn that does sound good.

Here’s a secret: Both the brining and the buttermilk soak only need to be about 45 minutes to an hour. Longer soak times are just so that you can take a nap while you claim that you’re busy cooking.

Same here (about the decade or so since learning about that…I’ve still got almost a score of years before I’m 65). But given that it’s been disproven, the producers/editors at FoodTV should have corrected Neely and whomever else might pass along the bad information. So many people hate to have what they “learned” corrected by facts and science.

I want to try brining the next time I grill chicken and read on another site that Chick Fil A brines their to-be-grilled chicken in pickle juice. I don’t like the taste of pickles, but is there something magical in pickle juice that I’d be missing out on, besides taste, if I used some other type of brine? Sorry if this is a stupid question, this is a helpful thread.

Not as far as I know. The most important ingredient in brine is salt. Here’s a good run-down of brines. A standard brine is usually about 5% salinity, but I usually don’t have the forethought for that, so when I brine, I quick brine at higher levels of salinity. Mike Ruhlman here goes for 10% brine at 2-3 hours, which is more what I usually end up doing. Basically, what the brine does, through the process of osmosis, is suck in water (and aromatics and whatever else you have) to the muscle tissue, making it moister (and more flavorful.)

The acid in the pickle juice would also help breakdown the muscle tissue, but a simple brine will work well. When I brine, I don’t usually use any acid in my brining liquid (with the exception of citrus sometimes.) You’ll be fine without it.

It might not be osmosis, but it does work.

Yeah, I wasn’t sure if the current science was it on being exactly osmosis or not, but I went with what Wikipedia had. D’oh!