Declaration of Independence from Cigarettes

When, in the course of human events, it becomes necessary for certain persons to confront the insidious addiction which has connected them to cigarettes, and to assume among the powers of the earth, the separate and equal station to which the laws of nature and of nature’s God entitle them, a decent respect to the opinions of mankind requires that they should declare the causes which impel them to the separation.

We hold these truths to be self-evident, that all men are created equal, that they are endowed by their Creator with certain unalienable rights, that among these are life, liberty and the pursuit of happiness. That to secure these rights, leisure activities are pursued by men, deriving their enjoyment from the relaxing effects of nicotine. That whenever any form of leisure becomes destructive to these ends, it is the right of the people to alter or to abolish it, and to pursue new healthy habits, as to them shall seem most likely to effect their safety and happiness. Prudence, indeed, will dictate that addictions long established should not be changed for light and transient causes; and accordingly all experience hath shown that mankind are more disposed to suffer, while evils are sufferable, than to right themselves by abolishing the addictions to which they are accustomed. But when a long train of abuses and illnesses, pursuing invariably the same object evinces a design to reduce them under absolute despotism, it is their right, it is their duty, to throw off such addiction, and to provide new guards for their future health. --Such has been the patient sufferance of this smoker; and such is now the necessity which constrains her to alter her former systems of reinforcement. The history of Camel Lights is a history of repeated injuries and usurpations, all having in direct object the establishment of an absolute tyranny over this body. To prove this, let facts be submitted to a candid world.

Cigarettes have repeatedly and wantonly caused bronchitis and similar respiratory infections in the body of this smoker.

Cigarettes have conspired to yellow the teeth, wrinkle the skin, and infuse the body of this smoker with an offensive odor.

Cigarettes have robbed this smoker of a sense of smell and taste.

Similarly, cigarettes have deprived this smoker of large sums of money.

Cigarettes have driven away a certain young man from pursuing a relationship with this smoker, due to detrimental effects to his health.

We, therefore, the representatives of the smokers of the world, in General Congress, assembled, appealing to the Supreme Judge of the world for the rectitude of our intentions, do, in the name, and by the authority of the good people of the world, solemnly publish and declare, that these united smokers are, and of right ought to be free and independent persons; that they are absolved from all allegiance to cigarettes of any brand or manufacturer, and that all addictive connection between them and nicotine, is and ought to be totally dissolved; and that as free and independent persons, they have full power to run, breathe without coughing, save their money, avoid dangerous diseases, and to do all other acts and things which independent persons may of right do. And for the support of this declaration, with a firm reliance on the protection of Divine Providence, we mutually pledge to each other our lives, our fortunes and our sacred honor.

I’m done. My quit date is officially set for 2 weeks hence, but there’s a certain young man I’d like to see and it would be nice not to make him sick. Plus, I felt this would be a rather auspicious day to quit. Although as I write this I’m drinking tea and using a nicotine replacement; there’s something not quite right about that. But if you’re an ex-smoker or a current smoker thinking about quitting, feel free to add to the list of cigarette’s injustices and usurpations.

So it’s the end of day 2, no cigarettes, and only a few temptations. My cravings run mostly along the lines of “Hey, it’s about time for a cigarette- no, wait, make that Nicorette.”

Not bad at all, certainly better than the last time I tried to quit smoking, and I got to see a certain boy last night who rewarded me quite well for my resolve. :wink:

Congratulations for quitting! :slight_smile:

Well done. Keep it up. Remember, all the nicotine has left your body after three days of abstinence. So it gets easier after that.

I quit in December of last year so it’s been over seven months without a single puff. Incredibly, my wife still smokes and it doesn’t deter me. I’m sixty-five years old, have smoked for fifty-two years and was smoking over fifty a day when I quit.

That’s awesome, DQE. I’m going with nicotine replacement just because I know I have trouble with the first few days, and it’s not so bad. I got a horrible craving last night, around 9PM, just as I was going to go to the school to grab a few things. It was so bad (worst I’ve had yet) I wouldn’t let myself leave the house until I’d had some Nicorette, and then ended up chewing 2 pieces in a row because it was still that bad. I was worried if I left the house I’d break down and buy a pack, but I didn’t.

But one silly thing that’s keeping me from smoking also is the day I quit. I want to be able to say I haven’t smoked a cigarette since Independence Day, so I don’t wanna screw that up.

Yay, Red and DQE!! I’m now almost 2 months out. Mr. HP is still smoking, but it really doesn’t bother me, except for the smell. I had no idea how stinky I was!:smack: Keep up the good work!

Woohoo. Wishing you success in this endeavor. :slight_smile:

Thanks! I’m meeting a friend who’s still a smoker later today, and I already warned her in advance not to give me a cigarette even if I beg. She’s good about that, she won’t give in. And like I said, I want to be able to say I haven’t smoked a single cigarette (not even a puff) since the 4th of July, and I’m sticking to it.

Congrats on the quit. I’d recommend getting a copy of Allen Carr’s The Easy Way to Stop Smoking. It helped me out immensely.

You’re parking the gum, right? You’re not supposed to just chew it.

American Lung Association:

Good luck!

Oh yeah, I chew a few times, park the gum for a few minutes, chew it a couple more times and park it elsewhere. Then after most/all the nicotine is released (after about 30 mins or so) I chew it like normal gum- no stomach aches and takes care of all but the worst cravings.

So I hung out with a couple of smokers today, even found myself in the presence of an unattended pack of cigarettes, and didn’t smoke. I was tempted, of course, but didn’t give in.

Woot!