I’m actually in a slightly weird place about “just say no” - as late 40-something, I’m a bit younger than the average here, and growing up, my parents were pretty darn liberal east coast types. Thus, I had good at home sex ed and drug ed by puberty.
Their attitudes towards “just say no” was pretty much correct until college, then try what I want, but wanted me to know the dangers. For example, smoking was a pretty hard no from them, but that was in an era where it was becoming obvious how medically risky it was - and I had by that point lost 3 grandparents due to smoking influenced deaths.
Booze was suggested as try in college, and my parents didn’t really drink (I take that back, my step-father drank like a fish, but that’s a different story) and I was told that if I did end up drinking, or was out with my friends drinking and someone who had was then going to drive - NO, call them (my folks) and they’d pick me up or get me a taxi no questions asked.
As for Pot, well, my folks said they smoked it and enjoyed it when they were younger, but that the trouble of getting it and keeping it wasn’t worth the effort after they moved. They considered it far less risky/dangerous than booze, and years later, when my mom met my wife-to-be the first time, shocked her by talking about how much mom hoped MJ was legal by the time she was in her 70s because arthritis gallops in our family and she wanted some good pot to deal with it. Sadly, she lives in TX right now to be close to my niece and nephew, but if she was here in Colorado…
Anyway, TL;DR, I followed my parents advice and tried stuff in College. I found booze to be a bit relaxing, but doesn’t particularly taste good, so I’m a Rum and Coke kind of guy 2-3 times a week, or a splash of rum in a late night decaf coffee.
I tried MJ enough times for it to have an effect (I could hardly have avoided it as my mandatory roommate in freshman year college was very into it), and found I did NOT like the loss of control I felt while using. So, yeah, no more of that.
Smoking, cocaine, and most ‘harder’ drugs, the TV reports, emerging science, and other sources convinced me it wasn’t worth it, and I never tried, with no feeling of loss on my side.