If the claim is that the program will more thoroughly erase files you want kept private, then it is what Crusoe says. I think Norton Utilities has a somwthing that will do this. The files are vulnerable because the operating system does not erase a file when you tell it to. Instead, it erases the reference to the file in its “index”, called the File Allocation Table (FAT). The computer then treats the file’s location on the hard disk as empty and available to write to. The file doesn’t get really erased until another file(s) actually writes over the old space – unless you use a utility that randomizes the magnetic domains in the old location. That’s why, even with the old MS DOS, you could Unerase a file if there hadn’t been much writing to the disk since you erased it.
However, if nobody can GET TO your hard disk to run whatever evil spy program, you also don’t have to worry about it. So you may be seeing ads for a “firewall” security program.
As to what it can do that you can’t… well, EVERYTHING that it does, unless you can write your own programs for these purposes. You need SOME kind of software for security (sometimes it’s provided by an ISP, for instance many of them scan attachments sent through their network for viruses, for their own, and your, protection).
McAfee and Norton are the best known antiviral security programs, and most home security programs operate on the premise that data theft will occur by a virus that reads and sends your data back to the hacker, maybe destrying stuff as well. It is also possible, but far less likely in the home, that a hacker will try to gain live real-time access to your computer if it’s running and connected to a modem, and is programmed to answer the phone or is already online. This is a much more serious problem for sites like the Defense Department, where people visit and try to get as far as they can just for the hell of it.
What can you do without ANY security software? Unplug your phone line when you’re not going online, don’t open any e-mail attachments, don’t use your computer as an phone answering machine, don’t store financial information on it, don’t do electronic funds transfers using it, etc. Basically, if you use your computer as you would have BEFORE modems were available, and you have a secure house to put it in, it is safe.