If I give blood (standard amount, not a double) on a Wednesday, would it be prudent to go a multi day kayak trip starting Friday?
I’ve given blood several times in past with no difficulties.
The trip is aboput 30 miles total (http://www.trek-trail.com/popup/PTT.html#info)
The main reason I ask is all the arm excercise. I probably wouldn’t ask if it was a bike trip.
I know you are not my doctor, just looking fo r a “no way” or “probably Ok” type input.