Fictional Bench Presses

No it’s not. Not absurd, at all. My senior year of highschool, I benched 315. The max was a one rep max done at the beginning of the football season - our coach discouraged one rep maxing in general but allowed it this one time of the year. If you benched 150% of your weight, you got a t-shirt. I weighed 195 at the time, and so I got the t-shirt.

After high shcool, I slacked off working out completely, instead choosing to focus my efforts on drinking and trying to get laid. I didn’t pick up lifitng again until the summer before my junior year of college. In about a month’s time, I was back up to three reps of 275. By the end of the summer, I was back at 305. I quit again and did not lift until after I graduated.

The summer after I graduated I started lifting again - within four weeks it was like I’d never quit. I continued to lift intermittently through law school and was in the low threes by the end of my third year – I never focussed on increasing my maximum lift.

Once I started practicing law, I quit lifting again for another couple of years. The next time I picked it up, I was around 27 years old. I was back to three reps of 275 within about two months.

I quit again for a few years and picked it up again in my early thirties. By this point I weighed 235 (fat). Within three months I could lift 280. I quit again and haven’t since picked it up, but I am fairly certain that if I did, I would be back in the high twos in less than six months.

Today I am fat and haven’t worked out on anything in over a year. I am built much the same way Williams is now. I was horsing around at a friends house the other day and lifted 205 with ease. It’s not hard for me to imgagine a guy his size and his age lifting 285 if he’s been at it for years. Not hard at all. Are there a hundred reason why he might not be able to? Sure, but that doesn’t change the fact that it’s not absurd, expecially for someone who’s just naturally strong.

Not really. He’s pretty thick. IRL, I’d believe that claim until given a reason not to.

Didn’t Mr Incredible bench press a couple of boxcars?

I could be mis-remembering, though

If I remember correctly, he was doing a variation of pulley cross-overs.

He leg-pressed a locomotive, I think. And did cable flyes with some railroad cars as well.

Regards,
Shodan