Pretty much ANY candy will send my blood sugar zooming up, and then I’ll crash again. It’s not just glucose tablets, or chocolate. Any candy that is not sugar free will do this. And eating sugar free candy won’t fix a low blood sugar episode. Tablets will do the job of sending my blood sugar back up, quickly. However, they are not a substitute for eating a meal.
True, most of the bread that I encounter isn’t peppered. I’m not sure what you consider a “bread dish”, though. I would prefer to eat something more than bread at a meal. Would YOU be happy to go out with friends, and just eat bread? Most breads are made of simple carbs, which means that eating only bread is almost as bad as eating glucose tablets. As for soups, maybe it’s just my area, but most of them are pretty peppery. And while soup with my bread is more of a meal, maybe I’d like some veggies too. I guess I’m not allowed to want any meat, though.
Remember, this started because the OP thought that most people who say “I have problems eating foods X and/or Y”, for example, gluten or peanuts are drama queens. The fact is, yes, some people do have issues with these foods. And some people can eat a limited amount of certain foods. And sometimes, people don’t WANT to hear that someone really, really doesn’t want a ton of pepper on their food. Or even a little bit of pepper. When I was recovering from MRSA, I was quite weak, and could not even stand up for more than a minute or so at a time. My husband fixed me food…and “helpfully” peppered it. He just could not wrap his head around the fact that I couldn’t eat the stuff. I kept throwing the food out, in front of him. Then I’d ask for cheese. Last week, I told him AGAIN that I hate heavy sauce on my pizza. He’s known me since 1975, and I’ve always told him this. Some people just don’t listen. Some people don’t want to listen. It’s not just my husband, either.
Like the people who refuse to acknowledge that I HAVE to have meals at regular intervals.
My main problem is that since I started taking insulin, I can no longer just skip meals and go hungry, which is what I used to do. If I skip a meal, there’s a good chance that I will faint. Even if I eat my glucose tablets, I’ll faint if I don’t follow them up with something that’s not going to be processed so quickly. So sometimes, my choices are either eat food that’s going to make me miserable for a period of days, or go to the ER. This seriously restricts my traveling, for instance. If I go by plane, I have to take a chance that the shops and restaurants after the checkpoint will carry something I can eat, or take the chance that I won’t have a low blood sugar episode. If I travel by car, I generally carry some deli meats and cheeses in a cooler, along with some bread and mustard, in case the only restaurant for 50 miles subscribes to the Emeril method of sprinkling essence (which includes black and cayenne pepper) on everything, to make up for poor quality food and poor cooking.
So far, the solutions that have been offered are to carry some form of sugar. Which I do. However, that is only going to fix the emergency. It’s not even a real short term solution, because it’s not going to last for even an hour. Well, I’ve been told that I should just not eat out, too.