I want to start this topic by admitting that I have a serious diet soda addiction! I’ve always admitted it but ignored just how bad it has become and the thought of giving it up would truly be a fate worse than death! About six months ago, I finally mustered the resolve to at least determine just how much diet soda I was drinking daily. I didn’t keep track of my consumption can by can, but I would note on the calendar when I went to the store and how many 12 or 20-pack cartons of cans I purchased. Then when I ran out, I would do a simple average of the number of days it took to drink all of them divided by the number of cans I started with.
Even I was stunned by the results after doing this exercise for almost three weeks….I was drinking an average of NINE 12oz cans of Diet Coke EVERY DAY!!! That is 108 ounces or 3.2 liters of the junk every single day. And this has been going on for at least 15 years, probably longer.
Why is any of this important and why did I make myself take stock of how much I was drinking? I am an otherwise healthy 38-year-old guy, but over the last five years I have developed serious (often debilitating) gastro-intestinal problems. One gastroenterologist diagnosed it as Chrohn’s Disease in April 2012 and prescribed daily injections of a drug called Humira. Humira was actually developed to treat several types of arthritis (including rheumatoid) and somehow it was determined that it also could be used to treat Ulcerative Colitis, Crohn’s Disease and even Plaque Psoriasis (an immune-related skin condition)!?
After a week of giving myself a daily INJECTION of the stuff, I felt even worse. I ached all over, went from being shivering cold to soaking with sweat in a matter of minutes (didn’t have a fever) and I had so little energy that it was a struggle to get out of the bed to walk 15 steps to my bathroom a few times per day. Around the 10-day mark on the drug, I called it quits and went to see my Primary Care Physician (who is also an Infectious Disease Specialist and a brilliant physician in general). He affirmed my decision to stop the Humira and put a rush on the blood and urine samples he took. Two days later, he called to tell me that in 10 days, my kidney and liver function were substantially reduced and the only possible cause was the drug! Thankfully, last month he ran the full panel of labs again and was very happy to inform that both my liver and kidney function were perfect. How my liver survived my 20s and early 30s without permanent damage is a mystery and miracle in itself. He jokes that my liver is made out of Kevlar (the material used to make bullet-proof vests)! =)
So the diagnosis of Chrohn’s Disease was refuted by empirical evidence, but I almost had to die (or at least have a liver transplant and go on dialysis) to learn that I was misdiagnosed. Thanks so much Dr. Fucktard for that fun little experience.
Over the last two years, I have had a colonoscopy, endoscopy, ultrasound of my entire lower abdominal area, x-rays of my entire GI tract after a night of chugging the Barium Swallow solution and two CT-scans of my abdomen including one with contrast dye injecting in my blood stream. After three different gastroenterologists had put me through every test that could possibly lead to a diagnosis of my GI disease, I went to see a colo-rectal surgeon for a worst-case-scenario diagnosis. I was terrified that he would determine part of my intestines had to be surgically removed and I would spend months recovering with a colostomy bag full of shit clipped onto my side! Or that he would need to open me up and perform exploratory surgery to search for the cause of my sickness and I would be gutted like a fish.
Instead, he gave me a large capsule with 27 tiny pellets inside and a cup of water to wash it down. He wanted me to have a Colonic Transit Study and that was the first step. The 27 pellets are actually markets that show up on X-ray. After swallowing the capsule, I had to have an abdominal X-ray at the 1-day, 3-day and 5-day mark. The results would tell him how slowly my gut was functioning and then he could pursue other tests to determine a diagnosis. After 1-day, less than 10 of the markers were left in my gut and at the 3-day mark, not a single one remained. His exact words were, “I’m sorry, but I have nothing to offer you because your system is capable of functioning normally. And that is GREAT news!” I also commented that two friends had referred me to him and that he had a very friendly bedside manner. He responded by saying, “That’s because I’m the best ASS-doctor in town!” =)
So, I’ve had every test known to man and they all show that I have nothing with my gut!? Most people would be thrilled by that kind of news, but the problem remains that I DEFINITELY have something causing agonizing pain in my lower intestine all the way to the upper part of my colon on a semi-regular basis!!! KNOWING that there is something quite serious going on inside your body and being tested over and over again only to be told that the tests show nothing wrong at all is maddening! At present, my gastroenterologist feels almost certain that I have some as-yet-unnamed form of Inflammatory Bowel Disease. He has seen me in agony and also saw that even when x-rayed or scanned while I’m hurting the worst; the test results still look perfectly fine. He has also diagnosed me as having IBS-C (Irritable Bowel Syndrome with Constipation) and I’m taking a drug that was just released in early 2013 just for IBS-C patients. It helps to ease or even eliminate the pain and helps to keep things flowing, so to speak. But it often keeps them flowing very quickly and very often all night long. But for at least four years prior to starting this medication, I went 3-4 days between bowel movements and sometimes as long as six days without a BM! Talk about misery and agony……
I have struggled with moderate anxiety and depression all of my adult life, but this mystery condition has caused my depression to worsen and it rarely goes away, even on multiple SSRI and SNRI drugs in conjunction with Valium. It has worn me down and pretty much crushed my spirit, not to sound so pathetic, but that’s what has happened.
Now that I’ve exhausted the medical options trying to fix myself, I finally came to conclusion that the only person who is ever going to ‘fix me’ is ME! And the only way I will do that is by changing my habits and behaviors, learning healthier ones and giving up things that I never thought I could or would! It will suck, it won’t be fun and I will fail sometimes! I will be tempted to throw in the towel and give up at times but the only way I will ever get my quality of life back is to keep on trying and trying! =)
I have consumed less than 16oz (two cans) of Diet Coke since November 9th (19 days ago)!!! I have had one organic, all-natural Ginger Ale each day to help curb the craving for something fizzy, but it has Organic Cane Sugar instead of Aspartame, no caramel or any other type of coloring, only natural, organic flavoring and lots of real ginger! Even with 140 calories, it is much healthier for me than Diet Coke which contains one type of poison on top of another. Have I noticed a difference? Yes, I find that I want to rip doors off of hinges rather than open them and fantasize about punching people in the throat as they’re talking to me and my Mom, both sisters and my youngest brother and one of my cousins have all called me a “BITCH” every time we speak (I’m a 38yr old man)….but if I can kick my Diet Coke habit, I can give up ANYTHING! I’ll give up dairy, gluten, sugar, caffeine……Hell, I’ll even give up my Valium (or my ‘calmatives’ as I call them) and finally see if sobriety is really as horrible as it sounds!!!
At some point, I will find whatever thing or things that are hurting my body and maybe, just maybe, I will finally remember what it feels like to feel good again??? My faith is very weak, but I’m pushing thru this with sheer will power and firm resolve and old-fashioned grit (hence the bitchiness)!
BTW, I am drinking a lot more water than I ever have before, but I also drink at least a half-gallon of iced tea daily. I only use Stevia (or raw, organic sugar) to sweeten anything. I have officially eliminated artificial sweeteners and HFCS from my diet forever!