How fast do Russian/Chinese space capsules fall?

I just saw a video of the landing of the first Chinese woman in space. Before they fire the braking/retro rockets, how fast is the capsule falling?

According tothis page about the Shenzhou it’s about 8 m/s before the retro-rockets are fired, or just under 18mph.

Using the formula v^2 = 2ad, v=8m/s, a=g=9.81m/s, then
d=(64)/(2)(9.81)=3.3m or just over 10 feet

Rough rule of thumb I recall, a typical parchute drop is equivalent to jumping 10 feet - the best compromise between speed of descent and safety.

Of coure, modern recreational parachutes are wings with flar capability so that is much less relevant. And safer…

I’m surprised since they use retro landing rockets, they don’t make the drop speed higher; but I guess that’s in case of the chance of landing rocket malfunction.

Seems like prudent redundancy to me. A 28kph landing would be unpleasant, but very survivable.

Thanks, all.