Middle East (Iran-2 yrs, plus 2 months visiting)
N. America about 22 years total
Asia (Japan) 5 years - visited many countries
Europe (France) almost one year. Plan to live in Ireland soon, permanently.
Australia - visited one month
I’d really like to go to N Africa, South America and Southern Asia (India) to visit.
I think IceWolf was referring to the fact that the OP asked about “continents”, and Oceania is actually a series of islands as opposed to an actual continent.