I gave up fast food two months ago.
I know this may sound dark, but I didn’t do it for health reasons. I don’t mind eating food that is bad for you, as long as it tastes good. I finally got to the point where I could no longer justify spending 100 plus a month on crap food.
I have no idea why it took me so long. Lazy I guess, couldn’t be bothered to make my own damn lunch.
Even though I did not give up FF for health reasons, I am absolutely floored by the health benefits occurred.
(TMI)… It just dawned on me that I haven’t had the shits or heartburn for the entire past two months. I’m amazed! Before, I’ve always thought the above mentioned ailments were just a part of getting older. I feel a little stupid that it took me this long to make the connection between FF and my ‘problems’.
I guess I put too much faith in our health department.