If you're on the fence about upgrading your pillow, go for it

It’s amazing how different people’s pillow preferences are. Absent some kind of medical condition, you’d think the majority of people would like the same thing. But not at all.

I need a very soft, almost completely flat pillow. In fact, if I’m stuck with a thick pillow that won’t squish, I’d prefer to sleep with no pillow at all - I don’t mind. A folded towel that gives just a tiny bit of lift will do. A pillow with body makes me feel like my head is being shoved out of alignment.