To the OP: After you’ve finished your classes, find some time to practice. Off-peak times when a pool has lanes open for lap swimmers is best (try Sat. or Sun. afternoons). Swim a few laps, rest a bit in between each of 'em if you need to. You’ll quickly know what you need to work on, and if it is something you do not think practice will fix, you’ll be able to tell your next instructor where you’d like help.
And don’t be intimidated if you end up sharing a lane with a speed demon. There’s no danger, and those are just the sort of swimmers who’ll love to help if you ask their opinion on your swimming.
[QUOTE=Dr. Woo]
Hijack: So where do you go for old lady, er, adult swim lessons? Is the Y pretty much it? I’ve googled in my area and all I see is the Y and I’d prefer not to go there.
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Aww. Go ahead and check with the Y. I used to teach lessons at a Y – both children and adults – and the adult classes were much more enjoyable for me. The adults had many more misconceptions and bad habits to correct, but they actually listened and wanted to improve. There were just as many afraid of the water as in the kids’ classes, but in the kids’ classes I had to stop other kids from teasing about it. All the adults were very supportive of each other trying to learn.
Plus, they had better control over their body, and didn’t nail me in the 'nads when I was trying to teach them how to kick.
[QUOTE=The Lovely Margo Lane]
Ooh- one more thing- sometimes I like to tip my face back while I’m floating so that my eyes, forehead and scalp are under water but my nose and mouth are still exposed- perhaps I’m just nuts (plus I like being under water) but this may be a lower stakes way to address the “eyes underwater” thing- you’re just a slight neck movement away from having your whole head above water, and you can keep breathing steadily the whole time.
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That is, approximately, the correct head position for competitive backstroke. 'Cept you don’t want your eyes underwater all the time, then.
The problem people have with floating aback or doing the backstroke is that they let their legs and hips drag them down – some almost seem to want to “sit down” into the water. And then, they sink. The further back your head is tilted, the more it corrects that problem. I used to remind my students “chin up, bellybutton up” which corrected the sinking problems.