[QUOTE=KC Bravelens]
I’ve heard the calcium argument a lot, it just doesn’t hold water. You can get calcium from a lot of other sources, like oranges, or brocoli and spinach, or almonds and sesame seeds. You don’t have to consume any dairy products in order to get calcium. Not that many people in Asia eat/consume milk and dairy products in the same quantities that people do in the western world. I don’t think thay all suffer from osteoporosis or have other calcium deficient diseases.
Cow’s milk is specifically tailored for little cows. Just like our mother’s milk is specifically tailored for us.
[/QUOTE]
Calcium can be eaten through alternative foods. But the normal American diet makes this very difficult to do in a palatable way. Studies of all ages of Americans show that they do not get sufficient calcium in their diets now. Removing dairy products would just make this task far more challenging.
That cow’s milk is tailored for little cows is one of the great talking points of the vegan movement, and one of the things that most disqualifies it from serious discourse. First, babies do not get cow’s milk. No professional organization that recommends milk wants infants under one year of age to drink it straight. Properly fortified cow’s milk formula is always used instead. (Though I should add that historically, cultures in every part of the world for the last several thousand years have used animal milk as a successful means of nursing children who had no access to breastmilk. Does that make all of humanity morally bankrupt?)
After that age, who cow’s milk is “intended” for is entirely irrelevant. There is no food on earth that is “intended” for human consumption and so all food we eat - in every culture on earth - lacks certain of the nutrients human need. That’s why human are designed to be omnivores and take in a variety of foods at each meal so that in toto all the nutrients are accounted for. If anything is true about humanity it is that it is designed to eat both animal and plant material. Going vegan is a choice, not a moral imperative.
Whether mothers should breastfeed is a separate issue. I’m completely in support of exclusive breastfeeding for at least six months, but if mothers can’t or won’t, then I’m in favor of the best possible alternatives. And cow’s milk formula is one excellent alternative, barring the tiny percent of children who have dairy allergies.
Dairy allergies are present in probably no more than 3-5% of children and 1-2% of adults. This is true although propaganda campaigns have convinced many people that they are allergic based on vague symptoms that they attribute, falsely, to milk. A recent study in Britain found that 20% of the population thought that they are dairy allergic. Not true.
Dairy allergy symptoms can include some respiratory symptoms but are more likely to be skin responses. Most things people attribute to dairy, like phlegm, do not come from dairy. Lactose intolerance causes solely gastrointestinal symptoms.