I’ve been using the neti pot for a month. The water flows from left to right with ease but trickles or does not flow from right to flow. I do not have a blocked nose. I can breathe from both nostrils. In fact, I breathe easier from my right nostril. I use plain water (nothing added).
Did anyone have the same problem? Any suggestions?
This may be a hydrodynamics issue, with something preventing water from getting into the left side (although it can leave the right side), some tissue acting like a valve. That would explain why the water doesn’t flow but you can breathe better from the right nostril. Maybe you have a deviated septum. IANAD.
Also you should use a saline solution that matches the salinity of the mucous membranes. Using plain water can irritate the membranes. IANAD.
My PCP told me that the tap water issue depends on your latitude and local water supply. I can’t find a cite for this on my phone, but she’s pretty trustworthy.
Regardless of your latitude and water supply, and whether you use distilled, boiled or straight from the tap water, you **must **use the saline packet (or make your own) otherwise you are completely defeating the purpose of the rinse. Like **CookingWithGas **said, you are irritating the thing you’re trying to soothe by using plain water.