I’ve been recommended to take flaxseed oil for my dry skin.
I used to take capsules, but they were hard to swalllow.
Then I tried it in liquid form, it worked, however it caused nausea. I forgot which brand it was.
Soon I’m going to try Barlean’s brand, I heard it was the best and this time I will mix it in yogurt instead to taking it straight from the spoon.
If I do that, should I be able to tolerate it better this time around?