American Ninja Warrior 5th Women’s Championship - NBC, 2 hours, 9/1/25
There are three types of obstacles in ANW, the ones where they have to support their entire body weight by their arms for an unreasonable amount of time, or “arm rip offers (AROs)”, the ones which require quickness and balance, or “speed speeders (SSs)”, and the extraordinarily rare bizarro one-off thingies that are neither, or “what evers (WEs)”. To start off, the whole field of 16 takes on a preliminary course one at a time. The first five tasks are 1. Quad Steps (SS) 2. Lunatic Ledges (WE; it’s a quick arm swing followed by a full-body swing and jump) 3. Log Runner (SS) 4. Crank It Up (ARO) 5. V Formation (ARO). A nice mix. That will change. Capping it off is Warped Wall, which was a formidable final test about ten years ago and is now just a speed bump. You’re not supposed to have a problem with this. Top 4 finishers earn byes, while the bottom 4 are toast.
Quick rundown of prelims. Contestants’ ages given when known.
Jessie Graff, 40, Log Runner 33:45, 10th - The last of the old guard which included luminaries like Michelle Warnky Burma and Meagan Martin. She has prosperous careers in both movies and circus, so it’s pretty remarkable that she’s here at all. She’s been declining, but slowly, and she insanely popular so she’s going to stick around for a while yet. (Check out that house!
)
Barclay Stockett, 30, Lunatic Ledges 28.40, 14th - “Bars” is notable for not only being the first out lesbian on the show, but the first to be happily married. So of course she gets completely trashed and has about as much screen time as a third-string punter in every event she’s in, this one included. 
Emily Gardiner, 17, finished 3:25.11, 6th - Ooh, plastic jewelry! That’s a thing that exists! I don’t really like to use that line!
Rachel Degutz, 26, Lunatic Ledges 26.58, 11th and Abby Clark, 31, Crank It Up 1:25.20, 8th - NBC, thanks to never allowing enough damn time for this, always has to send several runs to bumrushed highlight reel land, so nothing interesting about this pair except that they’re from New Jersey, and man, the dad jokes just write themselves, don’t they? 
Mady Howard, 29, finished 2:56.11, 5th - Question: Does a three-year-old son have any right to suck all the air out of the room? He’s not a baby! I thought you had to be a baby to get 500 cutaways to you and completely wreck the flow of what’s supposedly the point of this competition!
Megan Rowe, ? (but definitely over 18
), Lunatic Ledges 35.10, 15th BHRL, nice knowin’ ya!
Katie Bone, 18, Lunatic Ledges 27.05, 12th - The bad news is that she has diabetes and is coming back from an injury. The good news is that she went out very early so they were only able to cut away to that dog one hundred times! 
Isabella Folsom, 20, finished 2:52.03, 4th - First seen on American Ninja Warrior Junior, she’s become a fixture in the later rounds of the regular contest. Which I’d be a lot happier about if NBC didn’t grossly trump up a woman changing her name upon marriage as this great beautiful wonderful virtuous thing. Seriously, BRRRR. 
Alyssa Beird, ? (but definitely over 18
[
]), Lunatic Ledges 27.19, 13th and Casey Rothschild, 26, Crank It Up 1:36.11, 9th - Fun fact: My sister also lives in Massachusetts, and she’s manage to go her whole life without pretending that’s a big deal for some bizarre reason!
Zhanique Lovett, 38, Quad Steps 3.70, dead last - Age hit her a lot harder than Graff. Did I mention that she’s a super duper booper mom? Two sons! Two!
(That did not look at all rushed…)
Addy Herman, 19, finished 2:46.99, 3rd - A legit ANWJ powerhouse who only got stronger with age, her ascent capped off with an stunning triumph in last year’s Women’s Championship. She celebrated by…bringing…ninja…to Sierra Leone. Two steps forward and one step into left field. 
Caitlin Bergstrom-Wright, 27, V Formation [time not given], 7th and Anabella Heinrichs, 20, finished 2:46.18, 2nd - Look, look, someone failed on Warped Wall! It’s relevant! RELEVANT, I TELL YOU!! 
Taylor Greene, 17, finished 2:20.68, 1st - She made huge waves in ANWJ by overpowering some pretty game boys, and she’s only gotten more formidable since. In the last Women’s Championship, she made it all the way to the final only to suffer a humiliating one-sided loss to Addy Herman. Needless to say, that’s only stoked her fires even more. (Man, she is jacked!
)
The remainder of the contest took place on a single head-to-head course, which was…drumroll please…one SS followed by five freaking straight AROs! Just what you want for a female-only contest!
I could describe them, but seriously, why the hell bother? Shots of the first round matchup participants, followed by the bye earners, four tall, light-skinned blondes between the ages of 17 and 20. More on this in a bit.
In the first round, Bone, Degutz, Clark, and Bergstom-Wright knocked off Howard, Gardiner, Rothschild, and Graff, respectively. (Rothschild/Clark had a particular howler of an intro, emphasizing their track background for a course that’s precisely 16.67% footwork.
)
The free pass-ees stepped up in second round matches, Greene vs. Clark, Bone vs. Folsom, Bergstrom-Wright vs. Heinrichs, and Degutz vs. Herman. In other words, the four strongest competitors who also got to rest their arms in the first round faced four not the strongest competitors about to take on the same arm-shredders they just took on a few minutes ago, and guess what happened. I mean, geez, I would’ve been happy with ONE upset! (Greene, in particular, was so overpowering that she whiffed on one of the transitions three times and still won in a walk.)
The first semi saw Greene made the demolition of a top challenger like Folsom look easy. It was almost scary how calm and methodical she was; I honestly got flashbacks to Brian Arnold. Folsom, to her credit, did finish (the only loser all night who did), but that was very small comfort. Then Herman and Heinrichs both completely gassed out on #6, with Herman getting the nod due to finishing #5 faster. Oh dear.
All right, rematch of last year’s final! Herman won running away that time, but that was a rapid climb where Greene lost her footing. Can she pull off the repeat on a near total arm-destroyer? Find out as I cover the pulse-pounding final IN ITS ENTIRETY!
=== Championship match: Addy Herman vs. Taylor Greene ===
Herman has a razor thin lead through the steps. They’re on the frames, where…
** SPLOOOOSHH **


Uggggghhhh.
Herman takes a bath on the second transition, Greene doesn’t, and this one’s over. It was over in 10 seconds, for crying out loud. On the plus side, we’ve now had 5 different winners in as many events, meaning that this will remain an unpredictable hard-fought event for years to come provided that Greene signs with the WNBA within the next 11 months.
The problem with the Women’s Championship is the same problem as the regular contest: Only one type of contestant has a chance, which means that crunch time is way too predictable and everyone looks the same. None of the bottom 12 had any chance against the 4 homogenized front-runners, and nobody was beating iron-armed Taylor Greene tonight. NBC didn’t butcher this, but they did something almost as bad; they drained the life out of it.
I am done. No, this time I completely, totally, honest-to-Reimu 200% no backsies take it to the grave mean it. There is nothing left for me to talk about here. If I’m going to get way too involved in a time-waster, it had better at least be an interesting time waster, not this lifeless gruel.