Recommend a relaxation CD?

In My Humble Opinion
1

I only have two…they aren’t really full CDs–they are two tracks. One is a breathing relaxation technique recorded by my therapist, and the other is a similar one by a therapist he knows.

I thought I’d by a CD of “relaxations.” The two I have focus on deep breathing exercises. I don’t know if all CDs do that, but that’s definitely what I’m looking for. I’m not looking for music…I want a voiceover giving me instructions for how to relax, preferably in the 20 minute range.

Any recommendations?

2

I have recommended Drifting Downstream for years with lots of success. You can find it on amazon, then look for their “items like this” for more.