Well, manny, the one I usually use to get relief on those long, insomnia-ridden nights is OZARK MAGIC AND FOLKLORE by Vance Randolph, Dover Publications, 1964 (originally published in 1947 by Columbia University Press as OZARK SUPERSTITIONS).
Did you know that the deepest snow of the winter is forecast by the height to which brush rabbits gnaw the sassafras sprouts in the fall?
Did you know that a girl who drops the comb as she is doing her hair is doomed to disappointment in love…but that she may “take the cuss off” by counting backwards from ten as she retrieves the comb?
Did you know that an ordinary mud turtle contains seven different kinds of meat – pork, beef, mutton, venison, chicken, duck, and fish? But that dispite this belief, hillmen rarely eat turtles?
Great stuff!