My cousin gave me a salt crystal lamp for Christmas. A friend gave me a trip to a salt cave for Christmas. We’re going next week. All of a sudden salt therapy seems to be the trendy thing.
Supposedly breathing in dry salty air is good for you somehow. Is this true or is it just hype? When I googled Salt Therapy I got mostly websites from salt caves and salt lamp purveyors, plus one from Prevention that didn’t really say anything substantive.
Also, I have a tendency toward high blood pressure. Will the salt lamp cause me to take in extra sodium and possibly cause a rise in my BP?