Does anybody know anything about the validity of this ? :
Dairy products are a health hazard. They contain no fiber or complex carbohydrates and are laden with saturated fat and cholesterol. They are contaminated with cow’s blood and pus and are frequently contaminated with pesticides, hormones, and antibiotics. Dairy products are linked to allergies, constipation, obesity, heart disease, cancer, and other diseases.
The late Dr. Benjamin Spock, America’s leading authority on child care, spoke out against feeding cow’s milk to children, saying it can cause anemia, allergies, and insulin-dependent diabetes and in the long term, will set kids up for obesity and heart disease, America’s number one cause of death.
And dairy products may actually cause osteoporosis, not prevent it, since their high-protein content leaches calcium from the body. Population studies, backed up by a groundbreaking Harvard study of more than 75,000 nurses, suggest that drinking milk can actually cause osteoporosis.
That comes from http://www.milksucks.com I’m not taking it at face value right away because the site is apparently operated by PETA, and they have a vested interest in these types of things, you know? If true, this is some scary stuff.
So what’s the verdict? Made-up quackery or evidence of a massive coverup by the milk cartels?
If you can not answer a man’s argument, all it not lost; you can still call him vile names.
–Elbert Hubbard