I have anxiety issues.
Then you’ve found a relatively cheap treatment for that particular anxiety, I suppose.
But some solid cognitive behavior therapy along with possibly an Rx for buspar may serve you better in the long run.
Or not. Up to you.
Great. Now* I’ll* never sleep again.
Thanks, Doc.
Get a pair of blue-blocking lenses and download the free F.Lux app if you use electronic devices at night.