Stoid, Are You Still Confident that You Know a Lot about Diet and Obesity?

If I were then I should.

Are you?

To the best of my knowledge, no. If I am, please feel free to let me know.

Actually your article would indicate the new theory that diabetes, insulin resistance and whatnot cause obesity - not the other way around like traditional thinking - is correct.

LOL. Just saw this. Brazil 84, thank you for caring about my BMI. Just curious, do you have a little diary where you keep track of Important Dates, such as checking up on other posters’ weight loss? :slight_smile:

Since you asked, my BMI is 21.3. I’m 5’4" (female) and as of this morning weighed in at 124.

A bit more context:

In June of 2012, I started eating low-carb, mostly to try to lose weight and counter the constant, crippling exhaustion I felt. My weight at that time was 186, BMI 32.2. I was also diagnosed as pre-diabetic around then.

I can only speak for myself, and I’ve learned that diet is a weirdly contentious subject, so I don’t have any desire to argue about any of this. All I can say is what works for me. Low-carb has genuinely transformed my life. For the last two and a half years I’ve avoided starchy carbs and sugar (though I confess to indulging in dark chocolate and the odd glass of wine). I no longer get exhausted, my blood sugar levels stay effortlessly normal, I have tons of energy, and I’m not on the constant carby roller-coaster of having to eat every 4 hours. I normally have 2 meals a day, or even just one if I’m busy and forget to eat.

The lowest my weight got was 116, last August. I was exercising a lot at the time and it just dropped off. Friends were telling me not to lose any more weight, which was a bit frustrating since I wasn’t trying to. I’m not exercising as much these days for various reasons (mostly annoying sports injuries), and my weight hovers now around 122-124. It’s been there for about the last year, with no particular effort on my part other than eating the low-carb way I always eat. However, FOR ME (again I can speak for no one else), I feel slightly too pudgy at the moment and I’d like to get more toned. It’s an exercise issue, though, not a diet one.

So, basically, I’ve lost over 60 pounds and have kept it off now for two and a half years. For me low-carb is The Answer. It controls my blood sugar levels with no effort, keeps me happy and active, etc. etc. When friends ask my advice on losing weight, I of course tell them about low-carb, BUT with the caveat that it’s a lifestyle. You don’t stop eating starchy carbs just to lose the weight and then go back to the french fries and brownies once you’re lost it.

Thanks for asking. :slight_smile:

Can you explain to me why?

No, but from time to time I try to check back on old threads I have participated in. Especially with weight loss issues, follow-up is important.

Congratulations on being one of the 1%, so to speak. And thank you for sharing.

Congrats on your success, ZuZu’s Petals!

I’m also low carb and have maintained a 50 pound loss for just over a year, but I still have more to lose and am struggling a bit to get back on the weight loss bandwagon.

I can maintain the loss without tracking everything I eat (seeing as I now have a good portfolio of low carb meals), but I suspect I’m going to have to go back to tracking every mouthful via My Fitness Pal or similar.

Ladies and gentlemen: I give you the dictionary definition of “obsessive stalker”.

Yeah, but sometimes obsessive stalking is important.

:frowning: But Wendys has bbq pulled pork cheese fries, and their only for a limited time. I have to eat them every day before they are gone, forever.

https://www.wendys.com/en-us/fries-sides/bbq-pulled-pork-cheese-fries

I would have gone with obesive stalker myself.

Follow up on your own weight loss, or that of subjects in a legitimate study, sure. Follow up with a stranger on the internet? Creepy.

Let’s see if I have this straight:

  1. In a discussion about diet and obesity, somebody volunteers a public post on the internet regarding their weight loss and weight loss strategy;

  2. Another poster politely asks if he can follow up with them in a year or two about their progress and the poster graciously agrees;

  3. The other poster does follow up in the same discussion and the poster graciously provides a status update.

That’s the “dictionary definition” of “obsessive stalker”?

Are you freaking serious?

Why? She volunteered information about her weight loss and weight loss strategy; I politely asked if I could follow up with her; she agreed; and I did so.

If you volunteer information about yourself in an online discussion, it’s completely reasonable for people to politely ask questions of you and to politely and reasonably follow up.

I think this is the part where your error lies.

And “politeness” is a useful word to mention twice in the same sentence.

Well, yuhhh… since your motives in doing so are, uh, what now?

Yeah, that’s pretty weird.

Fuck you!! I gained 4 pounds just by looking at that link. Looks like I’m going to have to eat a bunch of honeywheat doughnuts to get that weight off.

Removing the fat did not change the metabolic issues which is evidence that the fat did not cause the metabolic issues.