Why is this so important? Is there some value to the corn in my chips being ground that way rather than by, say, a ceramic disk or something?
Is it just an “authenticity” thing, where I should feel closer to my Mexican hermanas because of my chip choice? Especially since, even if it is “stone ground,” it probably wasn’t done by a Mexican woman squatting in front of a metate.
Some people claim that the metal rollers used in “conventional” grinding tend to heat up more than stone grindstones, and so will impart a burnt taste to the grain. I have no idea whether or not this is accurate, though.
An example of why stone ground is nice comes in the form of an alternative: Quaker Corn Meal. Comes in a round cylindrical box, just like their oatmeal. Man alive, that stuff’s bad news. Corn meal the consistency of fine sand. I could see using it to roll catfish in before frying them, but there’s no way you could make decent cornbread with this stuff. Concrete paving blocks of a warm yellow color, perhaps.
Be that as it may, stone ground isn’t the only term to be alert for on the box. There’s also water ground, which means the same thing. Not currently as trendy in marketing as “stone ground” but the same nice fluffy corn meal nevertheless.
Do 18th-19th century human remains from the southern US display excessive tooth wear? The slaves, in particular, ate a diet that ran rather heavily towards stoneground corn.
It’s from the Simpson’s episode where Homer goes on public, low watt radio to proclaim his innocence regarding alleged babysitter harassment. Homer says his piece. Puberty Boy, the radio announcer is thrilled – "The switchboard is lighting up! Two calls, best ever. Wrong number and the long-distance savings thing.
In a demonstration of tortilla making at Lawry’s in Los Angeles, we were told that lime (which I assume meant powdered limestone) was added to tortillas, and the body could not use corn’s nutrition without it.
Traditional dishes made with corn often included a small amount of lime - not the fruit, but calcium oxide, the mineral complex that can be made by burning limestone. Limestone is a sedimentary rock that is composed of calcium carbonate and occurs naturally across the United States. This lime added to a corn meal was generally obtained from the fire ash because a small amount of lime is produced simply from the burning of wood into ash. The reason for this process was simple: people seemed healthier when the pot ash was added. Now we know why. The niacin (vitamin B3) in corn is not readily available for absorption into the body, and lime helps free this B vitamin, making it available for absorption.
Stone in meal wears down the teeth.
That’s been found over and over in anthropological sites.
When the wear hits the nerves, the population prematurely loses its teeth. Enjoy
On the other hand, teeth that have been worn by stone grinding show very few cavities, probably because the tooth gets worn before the cavity has a chance to get very large. I’ve seen mandibles with fissues caused by abscessed roots. All things considered, I’ll stick with the worn teeth.
The body can’t absorb niacin from the corn without the alkali processing that turns corn into hominy or masa and it results in a vitamin deficiency disease called pellagra.
See here for more information: