Sweating off pounds?

And of course swimming uses the upper body as well as the legs. So more muscles benefit.

Sweating…diet pills…It don’t matter. There is only one way to lose weight.
Make the calories coming in lower than the calories going out.

I have a dream, my friends. I have a dream that one day Reeder will contribute more than a driveby comment to a thread. Then we may judge his posts not by the magnitude of their obviousness, but by the content of their citations.