Here (http://boards.straightdope.com/sdmb/showthread.php?threadid=58296) I explain my final practical final in culinary school, in which I had 4 hours to create a 3 course meal with the ingredients at hand (with some special stipulations). Since there has been requests for recipes, I said that I would post them here. I’ve adjusted my amounts to make this a dinner for two.
Menu
First Course: Poached Striped Sea Bass on a Bed of Wilted Baby Spinach and Lemon-Thyme Beurre Blanc
Main Course: Pan-Roasted Chicken with Wild Mushroom Compote and Herbed Red-Skinned Potatoes
Dessert: Baby Apple Tarte Tatin with Vanilla Ice Cream and Blackberry Sauce
Poached Striped Sea Bass
Special Equipment: pot large enough to poach both fillets at once, without “stacking” them
2 3-4 oz. Sea Bass fillets
Poaching Liquid (also known as Court Bouillion)
1 quart water
1 quart white wine (use cheap wine, IMO–this is the only good use for those “box wines”)
1/2 lemon, sliced
4 cracked peppercorns
1 large sprig thyme
1 bay leaf
Bring all ingredients to a boil, then reduce to a light simmer. Check temperature–best poaching temperature is 165° to 180°
Season your fillets with salt and pepper, and poach for 5 to 7 minutes, depending on the thickness of your fillets. Check for firmness to see if they are done.
Note: while you’re poaching your fish, you will have plenty of time to wilt your spinach for the dish
Lemon-Thyme Beurre Blanc
1 shallot, minced
1 tsp. grated lemon zest
1/2 cup white wine (now, you can use a better wine)
squeeze of lemon juice
sprig of thyme
1 stick of butter, cut into small pieces
salt & white pepper to taste
In a small saucepan, heat shallots, lemon zest, wine, lemon juice, and thyme to a simmer, and reduce slightly. Add butter slowly, a piece at a time, and whisking until each piece melts before adding another. The sauce is ready when it is just slightly thinner than hollandaise sauce. Hold warm until ready to serve (if it begins to seperate, warm up and whisk in another small bit of butter).
Wilted Baby Spinach
2 cups washed baby spinach leaves
Olive oil
salt & pepper to taste
Heat a skillet on high heat, and add oil. Add spinach leaves and toss lightly, turning until leaves wilt and turn bright green (about 2 minutes). Season with salt and pepper.
To assemble plate: Make a “bed” with half of the spinach, and place fillet atop spinach. Drizzle some of the beurre blanc atop the fish, then around the plate, encircling the spinach.
Pan-Roasted Chicken Breasts
Special Equipment: a skillet that can go from stove to oven
2 Chicken Breasts (bone-in, with skin. It’s better that way)
Salt & pepper
2 T. Canola oil (or any neutral vegetable oil)
Heat oven to 450°
Heat skillet on high heat, and add oil. Heat to near smoke point with the oil. Season both sides of the breasts, with salt and pepper. Add chicken breasts to pan, skin side down. Let breasts cook until skin begins to brown, then put skillet in oven. Roast until chicken tests for doneness (about 15 to 20 minutes)
Wild Mushroom Compote
1 lb. mixed wild mushrooms, chopped (shiitake, oyster, chanterelles, with a few plain button mushrooms)
1 shallot, minced
1 T. veg oil
1/2 cup red wine
1/2 cup chicken stock
1 T. butter
Salt & pepper to taste
Heat skillet with oil, add shallots and mushrooms. Let cook for a while, until mushrooms have sweated for a bit. Add red wine, cook until dry. Add chicken stock, and cook until almost dry, then add butter and emulsify to make a nice sauce. Season to taste.
Herbed Red-Skinned Potatoes
1/2 lb. Red Skinned Potatoes, washed and quartered
2 T. Olive oil
1 tsp. chopped fresh thyme
1 tsp. chopped fresh rosemary
Salt & pepper to taste
In an ovenproof dish, toss all ingredients together until potatoes are evenly coated. Roast in 450° oven until edges of potatoes are turn brown and are fork tender (about 30 minutes)
To assemble plate: Make a bed of the mushroom compote, and place potatoes to the side. Prop chicken breast atop mushrooms. Garnish with a few leaves of thyme.
Baby Apple Tarte Tatin
Special equipment: 6" skillet that can go from stove to oven
2 Granny Smith Apples (Fuji apples are nice, too), peeled & cored, and cut into 12ths
2 T. butter
3/4 cup sugar
1 sheet frozen puff pastry
Using skillet, cut a circle of puff pastry about 1/2" larger than the circumference of the skillet. Hold puff pastry in freezer until needed.
Melt butter in skillet on the stove, then add sugar, and arrange apple pieces in the sugar in a circular design. Simmer on stove on medium-high heat until the sugar has begun to caramelize and turn a nice amber color (don’t panic, this will take some time, about 45 minutes to an hour). When the apples are ready, place puff pastry circle atop skillet, and when the pastry softens (will take about a minute), curl edges into the skillet to circle the apples. Place in 450° oven, and bake until puff pastry is golden (about 20-25 minutes). Let cool for 15 minutes, then invert tarte onto plate.
Vanilla Bean Ice Cream
Special Equipment: ice cream maker
1 cup whole milk
1 cup cream
4 egg yolks
1/2 cup sugar
seeds scraped from 1 vanilla bean
Heat milk & cream to simmer. In a seperate bowl, lightly whisk yolks. Add some of the hot milk (about 1/4 cup) to the egg yolks and whisk, then add yolk/milk mixture slowly back to the milk, whisking constantly. Add sugar and vanilla seeds. Heat slowly back to a simmer, and let thicken. Cool mixture (best to do this in a bowl set upon an ice bath). Pour mixture into ice cream maker, and prepare as per maker’s instructions.
Best to do this early in the day, and to let freeze for several hours to firm up the ice cream (since it usually comes from the maker pretty soft).