Disclaimer: I cook by the “what looks and/or tastes right” method. I hope all the proportions listed here work. YMMV…if the ingredients that you have available don’t match exactly the portions I have listed, don’t sweat it. Experiment.
Beef with Broccoli
1lb. flank steak
3-4 moderate sized broccoli crowns
6oz. can sliced water chestnuts
6oz. can sliced bamboo shoots
6 or 7 cloves of garlic
1-inch cube or so fresh ginger
1 8 oz. bottle of stir-fry sauce (doesn’t really matter what kind, you’re going to liven it up. Kikkoman has some pre-made sauces that should work.)
2-3oz. soy sauce
1-2oz. rice wine vinegar
3-4tbs. corn starch or arrow root
6oz sesame oil, the darker, the better
a lot of vegetable oil (you’ll see)
Prepare the sauce: Finely dice the garlic and put into a plastic mixing bowl large enough to hold the stir-fry sauce, vinegar, and soy sauce. Finely dice the ginger. Add the soy and vinegar, and let steep for 10-15 minutes. Add the stir-fry sauce and about half of the sesame oil. Mix thoroughly. Try to beat the oil into the mixture as much as possible. Taste the sauce and adjust accordingly: add more soy if you like it salty, add more vinegar if you like it tart, or you can add some sugar dissolved in a small amount of water if you like it sweeter. Set the sauce aside. In a separate small bowl or cup, mix the cornstarch or arrow root with a small amount of water. Add just enough water to make the mixture pourable.
Prepare the meat and vegetables: Take the flank steak, and with a good, sharp knife (I use a Japanese cleaver made for slicing meat), cut down and diagonally across the grain of the meat. Aim for roughly 1x2" slices of meat. Cut the broccoli into spears. Size them according to preference. I sometimes also skin and slice the stems as well, but most of the time they end up as delicious casualties of cooking.
Open the bamboo and chestnut cans and drain them.
The actual cooking: I hope you have a good sized wok (preferably with a lid), you’ll need it. You are going to flash-fry the meat. This sears the outside of the meat and seals it, so that a smaller amount of the meats juices escape, leaving the meat tender and avoiding contaminating the sauce.
Put enough vegetable oil into the wok so that it will completely cover the meat when added. Heat the wok until the oil is almost to the point of smoking. Add the meat, and try not to splash too much. I use a wire mesh ladle type implement to lower the meat into the wok, and remove it.
The hot oil will react violently with the moisture in the meat, so there will be oil drops being spit out of the wok, be careful.
Move the meat around in the wok to ensure that it doesn’t clump together and leave surfaces uncooked. The meat should be left in the wok for a maximum of about 70-90 seconds. Remove it quickly and try not to let any pieces stay in the oil too long. Put the meat on a plate, and set it aside. You will finish cooking it later.
The leftover oil will be contaminated with meat juices, so I usually just pour it out.
Rinse out the wok and stick it back on the stove. Add the rest of the sesame oil and let it heat up. When the oil is nice and hot, toss in the broccoli. Mix the broccoli around so it is coated with the oil. Add a bit of water and cover the wok for a minute or two. Stir the broccoli again and cover for another minute or so. Add the chestnuts and bamboo, stir, and cover for another 30 seconds. Remove the vegetables from heat and set them aside. The broccoli will be bright green and should be not quite cooked all the way.
By this time, the meat has probably drained off most of the oil and some juices. Drain the liquid and throw it away.
Rinse out the wok and find the sauce you made earlier. If the oil has separated, mix it back in. Heat up the wok and pour in all of your sauce mixture. Heat the sauce until it is bubbling on the edges. Make sure you are stirring constantly; the oil in the sauce will help to keep it from burning, but don’t take any chances.
Add the starch mixture. If the starch has separated, mix it again before adding. After adding the starch, the sauce will take on a milky color. Keep stirring briskly, it will thicken quickly. As it thickens, it will lose the milky color. Don’t worry about the sauce’s thickness; it will thin up after you add the vegetables.
When the sauce is nice and thick, add the meat. Stir in the meat quickly, ensuring it is coated thoroughly. This is where the meat will finish cooking. Let the meat cook for another minute or two, all the time stirring vigorously. Add the vegetables and coat them as well, letting the whole mixture cook for another minute. Remove the wok from heat.
I serve straight from the wok on a bed of sticky rice. Serve as you will, rice noodles are tasty as well.
I was going to post the recipe I have for Tortilla Soup, but I can’t find my copy. I’ll have to get it from my friend again…[grumble]…