Think of electricity in a circuit like a bunch of marbles inside a hose. If you push a marble into one end of the hose, all of the marbles in the hose are pushed, and the last marble pops out of the other end of the hose. So the “motion”: of the marbles goes from one end of the hose to the other very quickly, but the individual marbles only moved a fraction of an inch (the width of a marble).
Simple enough as a concept, right? Electricity always flows in circles though, so imagine instead of a hose that your marbles are inside of a hula hoop. If you push one marble an inch to the left, all of the marbles all the way around the hoop move, and this happens almost instantly. But even though the motion goes all the way around the hoop, each marble only moved an inch. And even with all of this motion, none of the marbles was consumed. You still have the same number of marbles inside the hula hoop.
Now imagine that you have something on one side of the hula hoop that kinda grabs on to the marbles and makes it more difficult for them to move. If you push the marbles from the other side of the hula hoop, it takes more force to push them, since that force ends up going into the thing on the other side of the hoop that is resisting the flow of the marbles. So what you are effectively doing is transferring force from the side of the hula hoop where you are pushing, over to the thing on the other side of the hula hoop that is resisting the flow of the marbles. There is your energy in (you pushing the marbles from one side of the hula hoop) and your energy out (the energy going into the thing that is resisting the flow of the marbles), so it’s one big energy transfer across the hula hoop.
That’s how electricity works. It’s a bit more complicated than that, so don’t take the analogy too literally, but that explains the concept. You aren’t pushing marbles through a hose from the generator to the heater. You’re moving marbles back and forth to transfer energy from the generator to the heater. At the end of the day, you still have all of the marbles in your hula hoop.
In AC power, like what you have in your home, the marbles don’t even constantly move in one direction. First they move in one direction, then they reverse and move in the other direction, back and forth and back and forth, 60 times per second (in the U.S., the frequency varies elsewhere).
To take the analogy a step further, the voltage is how many marbles you have, and the current is how fast they are moving, i.e. how hard you are pushing them through the hula hoop.
In the real world, as soon as you flip a light switch, the electrical “motion” moves at about a foot per nanosecond. So if your light bulb is 10 feet away from your light switch, it takes about 10 nanoseconds for the electricity flow to go from the switch to the bulb. But in AC house wiring, each electron only moves back and forth a fraction of a millimeter. The electrons don’t flow all the way from the switch to your light bulb. They just move back and forth, like marbles in a hula hoop.