My colleagues at work are organising a charity event and plan to walk the Three Peaks. For those who don’t know what this is, this is when you climb to the summits of Ben Nevis, Scafell Pike and Snowden within 24 hours. I believe that equates to the highest peaks in Scotland, England and Wales, but someone correct me if I’m wrong.
I’ve been asked to join the team, but here’s the thing - I’m really unfit. They are planning to go last week in September/first week in October, which doesn’t give me long to get in shape. I am obese according to my BMI. In the last few months I have started myself moving a bit more - I use a pedometer and make sure I do eight to ten thousand steps a day, and do 30mins swimming before work three times a week. I’m also on a diet, but honestly haven’t lost more than a couple of pounds, mostly due to my own lax attitude.
So anyone who has done the three peaks, I’d love to know:
-What training did you do?
-Did anyone on your team struggle?
-Do you think I have a chance of doing this, or should I bow out gracefully before I let people down?
I’m willing to work for this. I need to sort out my fitness anyway, and this will be the push I need. That said, if my best just isn’t going to be good enough in the time I have left, I don’t want to ruin it for anyone else.
Any thoughts?
And as a bonus, any hints on what type of exercise programme I should be looking into? Should I be changing my diet beyond cutting out the junk?
Thank you!