Seriously, be careful. Who knew they could be dangerous?
This past week I pulled my trapezius muscle. This meant I would get a huge bolt of pain from the base of my skull down into my shoulder blade whenever I moved my head in any direction. Thank you, it’s feeling considerably better now, after two days of relative immobility and scads of ibuprofen. But I do need to go to physical therapy to get it properly healed and back to normal.
The doc said I probably didn’t spontaneously pull the muscle just from turning my head while lifting (quite light) weights. Rather, she is pretty sure that I’ve been slowly but surely overtaxing all the muscles in my shoulder and neck, mostly by carrying a heavy purse.
I never would have thought of it - as I said to my mom, it was just part of the wallpaper of my life, so elementary I never noticed it. But when the doc asked me to pass her my purse so she could see how heavy it was, I suddenly felt it. When I got home I weighed it - over 5 pounds! Did I mention I would also sling the packed diaper bag, and occasionally my gym bag, over the same shoulder?
So I’m attempting to live without my prepared-for-all-possibilities purse, with its store of various checkbooks, discount cards, spare change, Palm, makeup, nail clippers, sunblock, and floss. I bought myself a very slim men’s wallet to carry in my pocket, and got rid of the six keys on my chain that I’ve never used, reducing to one for the car and one for the house, suitable for the other pocket.
I may soon find myself out and about with UV rays ravaging my skin, poppy seeds caught in my teeth, several nasty hangnails, no clue what my schedule is, and no ability to access my safe deposit box. But it will all be worth it if I can turn my head again!
So, be wary of your purse. Or gym bag, laptop case, what have you.
(Also, sit up straight - she said that slouching was probably the other part of my problem.)