Today there’s an article on VOXexplaining that weight loss surgery ( sleeve and R-Y gastric bypass) are both safe and effective tools against individuals suffering from morbid obesity. Yet the tools are very much under used. The article tries to explain why we’re so irrational about it.
VOX says that the individual health risk of being ( and quite likely remaining) obese is much larger then the health risk of undergoing surgery. The quality of life for an individual is much better after surgery, especially for young people.
The costs for society are about even, and if you count the health risk of diabetes ( which is practically cured by gastric bypass surgery) the costs for society are clearly positive.
I share this article also, because this summer sees the 9th birthday of my own gastric bypass surgery. I had three threads about my journey on the Dope, links here.
Nine years out, I’m doing great. Just had another extensive bloodwork check up and my stats are fine. Weight-wise, I’m stable and have been stable at between 72 and 76 kilo’s these past years, just like my surgeon predicted ( he said I would stabilize at 70 kilos). I’m 170 tall. For you non-metrics: I’m stable at 159 to 167 pounds at 5 feet 7 inches on bare feet.
I have no problem whatsoever eating healthily and in reasonable moderate amounts. I not eat like somebody with willpower, and yet I have been operated on my stomach, influencing hormones; I have not been operated on my brain. So much for the concept of willpower in fighting morbid obesity…
My only limitations since my surgery are pasta and fresh bread, and I can’t eat too much sweet foods (candy or fruit or wheat crackers) or I will feel tired and unpleasant for 90 minutes. That happens rarely these days, and if it happens, that’s because I haven’t been paying attention properly, not because I lost a willpower battle with myself. Last month a I had it for the last time, after snacking absentmindedly on a box of dried dates while reading the paper and not getting up to make myself a better snack.
All battles of beating myself up over not having enough willpower, and trying and failing at dieting, all of that just…vanished.
Eating well is just not a struggle anymore, and hasn’t been for the past eight years. That means my mind was freed up for other issues to worry about, so my happiness base line has returned to what it was ( as happiness baselines usually do).
But I can still say my mini gastric bypass surgery was one of the better things I ever did for myself! I’m also one of the lucky 30 % who hasn’t had much loose skin.
I take one bariatric vitamin supplement pill in the morning and another one ( with calcium) at night. That’s it. No vitamin shots, ( I had one in the past 9 years) no deficiencies.
How are the other Dopers doing who had weight loss surgery?