It’s not rocket surgery. You carry around a few seeds or nuts in a moist environment, they start to sprout. Pick up fruit that’s a bit too rotten and there’s a root coming out of the seed/nut. Drop it at the edge of camp, a few days later, it sends up a stem and leaves.(We did the germinate bean thing in Grade 6) Remember, early humans had plenty of time to observe the world around them and get familiar with the plants and animals, and no smartphones or TV to distract them. They were pretty conversant with the planets, the phases of the moon and the relation between celestial events and seasons thousands of years ago.
This is an important point. Ancient humans did not find good crops and decide to settle down. Not just optimal wheat plants… Big juicy plums or apples, beans and strawberries, and cabbages growing to the size of your head did not exist - these were developed over hundreds and thousands of years by perhaps semi-nomadic hunter-farmers returning to the same place and picking the best of the plants to replant. (Heck, look up the evolution of corn - the plant has been selected so much it is not viable except with human intervention, and looks nothing like its supposed predecessor) So a climate where the crops cannot be relied upon to grow every year for several hundred years at a stretch is not suitable for agriculture, and crops that can fully substitute for hunting will not be developed.
You kind of wonder how many times the humans returned to their favorite wild wheat patch or apple orchard only to find nothing to eat, before they could be sure they should stop and settle the year round.